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Nutritional Update for Physicians: Plant-Based Diets 26 Aug 2013 | 07:25 am

Nutritional Update for Physicians: Plant-Based Diets This article contains a pretty good discussion of the differences between a whole foods plant-based diet (health-promoting) and vegan or vegetaria...

Elephants Display Musical Appreciation and Talent 24 Aug 2013 | 11:01 pm

Awesome. The herbivorous elephant has one of the largest brains on the planet, built entirely from nutrients found in plant foods. I have never seen any dogs, cats, or other carnivores playing musical...

Breakfasts Compared: Primal/Paleo vs. Plant-Based 19 Aug 2013 | 03:36 am

The Vegan Food Way...to Living With Heart and Improving Your Health: Breakfasts Compared: Primal/Paleo vs. Plant-Based

Response to The Miracle Cure for Losing Weight 24 Jun 2013 | 05:38 am

Since Acupuncture Today has failed to publish in their pages my response to Jake Paul Fratkin’s article “The Miracle Cure for Losing Weight.”  I have decided to publish it here. (First submitted Janu...

"Humans Have No Known Anatomical, Physiological, or Genetic Adaptation To Meat Consumption." 30 Mar 2013 | 03:49 am

Dr. Christina Warinner earned her Ph.D. from Harvard University in 2010, specializing in ancient DNA analysis and paleodietary reconstruction.  She has done archaeological excavations across the globe...

My "Deficient" Vegan Diet 3/24/13 26 Mar 2013 | 04:56 am

 My "Deficient" Vegan Diet 3/24/13

Study: Fruit restriction does not benefit newly diagnosed diabetics 13 Mar 2013 | 12:15 am

Study: Fruit restriction does not benefit newly diagnosed diabetics In a post at The Food Way, I briefly discuss a newly released study testing the effects of high- and low-fruit consumption on body ...

The risk of lead contamination in bone broth diets, 2. 10 Mar 2013 | 01:33 am

The risk of lead contamination in bone broth diets Here's a photo from the report published in Medical Hypotheses: <img alt="" src="data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAYYAAAIMCAYAAADxQwvG...

Paleo and WAP Alert: The risk of lead contamination in bone broth diets 8 Mar 2013 | 07:20 am

The risk of lead contamination in bone broth diets This article lies behind a paywall, so I have not gotten a copy of it yet, but here is the abstract: "The preparation and consumption of bone broth...

Harriet Hall's "Critique" of Greger's "Uprooting the Leading Causes of Death" 22 Feb 2013 | 07:48 pm

Harriet Hall, MD, writes a blog titled “Science–Based Medicine.”  On Feb 12, 2013, she posted “Death as a Foodborne Illness Curable by Veganism” in which she purports to critique Dr. Michael Greger’s ...

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