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After EMAO 19 Jul 2010 | 07:19 am

EMAO is over, and it is time report my final results and to upload my "After" pictures. For comparison, I recommend going to my Before EMAO post so you can see my "Before" photos. If you read my regu...

After EMAO 19 Jul 2010 | 03:19 am

EMAO is over, and it is time report my final results and to upload my "After" pictures. For comparison, I recommend going to my Before EMAO post so you can see my "Before" photos. If you read my regu...

Workout Report: Days 85 – 90 3 Jul 2010 | 06:46 am

WARNING: This week was sort of a joke. I don't know why I thought I would be able to exercise while I was packing for my trip, taking our pets to the vet, cleaning my house, traveling across the count...

112 Pounds—An Unrealistic Expectation 23 Jun 2010 | 10:02 am

Scary Back?When my husband Corey and my father realized that my target EMAO weight of 112 pounds was what I weighed at my wedding, they both balked. Dad said, "You were too skinny," and Corey commente...

112 Pounds—An Unrealistic Expectation 23 Jun 2010 | 06:02 am

Scary Back?When my husband Corey and my father realized that my target EMAO weight of 112 pounds was what I weighed at my wedding, they both balked. Dad said, "You were too skinny," and Corey commente...

Workout Report: Days 78 – 84 22 Jun 2010 | 06:09 pm

Monday, June 14 Jackie Warner's Power Circuit (Routine A=Chest/Quads/Triceps/Core) Workout Results: 58 minutes, 36.5 minutes in target zone Average heart rate: 125bpm 310 calories burned I completed...

Workout Report: Days 78 – 84 22 Jun 2010 | 02:09 pm

Monday, June 14 Jackie Warner's Power Circuit (Routine A=Chest/Quads/Triceps/Core) Workout Results: 58 minutes, 36.5 minutes in target zone Average heart rate: 125bpm 310 calories burned I completed...

My five favorite beauty products 19 Jun 2010 | 07:53 am

Since there is more to attending a high school reunion than Exercising Your Ass Off, I thought I would share my current five favorite beauty products; all of which I will need to look beautiful on Jun...

My five favorite beauty products 19 Jun 2010 | 03:53 am

Since there is more to attending a high school reunion than Exercising Your Ass Off, I thought I would share my current five favorite beauty products; all of which I will need to look beautiful on Jun...

Workout Report: Days 71 – 77 15 Jun 2010 | 11:42 am

Monday, June 7 P90X Chest and Back + JW 20-minute cardio Workout Results: 67 minutes, 56 minutes in target zone Average heart rate: 136bpm 415 calories burned Body parts that snapped, cracked or pop...

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