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I love Weightlifting! 1 Jan 2011 | 04:39 am
I have always been curious about Olympic Weightlifting. I have finally started training Oly WLing on a regular basis, and I love it! I still suck... I throw the bar forward and jump forward when I sna...
Something New 20 Dec 2010 | 04:35 am
I've been a competitive Powerlifter for a little less that 3 years. In that time I have competed at several local meets, 3 national meets and the Arnold Sports Festival. I have met some of the biggest...
Training and Learning 1 Oct 2010 | 03:27 am
After competing at the Raw Unity Meet in January I planned on taking some time away from powerlifting to regroup, balance out, and work on my bench press. I continued to train and work the percentages...
What I have been up to.... 19 Jul 2010 | 05:55 am
Long time, no post. I quit blogging for a while because nothing exciting was going on in my life of strength after competing in the Raw Unity Meet. I decided to take some time off from competition bec...
Raw Unity Powerlifting Meet 4 Feb 2010 | 05:03 am
This marks the 5th meet I have participated in in the past 12 months. The USAPL recommendation is 3 per year. I think I have mentioned in the past that I don't really care to compete. My plan behind d...
Make Training Fun 20 Nov 2009 | 12:55 pm
I usually have all my training planned out weeks in advance. I have always had a "plan" but with my new interest in competitive powerlifting I have to be precise. I am usually on the verge of being ov...
Hudson Natural Open Powerlifting Meet 1 Nov 2009 | 12:38 pm
Finally, a decent meet. Here is how it all went down... *Preparation - I trained a lot less hard for this meet than I did for the last one. I trained so hard and was so attached to doing well at the ...
TCO Powerlifting Meet 20 Sep 2009 | 09:40 am
Here is how it all went down... Getting into my weight class was a breeze! Again, I stuck close to my weight class, so I didn't have much to cut. I was constantly weighing in at 125lbs for the past w...
Training Up-date 7 Sep 2009 | 12:32 am
No new messages posted lately, but I have been training hard. Lots of changes for me this training cycle. The meet I am preparing for is the Twin Cities Open, September 19. Here are some highlights......
New Training Cycle and PR 7 Jul 2009 | 01:57 pm
I am finally able to press the 24kg. I have not been specifically working toward a 24kg press, but I have been wanting to press that pig for a long time. Every month or so I give the 24kg a try... sud...
