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Upcoming Races 26 Aug 2013 | 03:41 pm

Lots of racing ahead... 4 races over the next 6 weekends! First is the Victory Races 10K and 5K "Double Header" next Monday (Labor Day). I won a free entry into this race at the Lake Johanna 4 Mile b...

Good News on the Job Front 25 Aug 2013 | 12:18 am

In early February, I posted about the closing of the College of Visual Arts - my alma mater and where I'd been teaching for 8 years. (Follow that previous link for more info on that.) My only real upd...

Friday Funny 573: Random Funny Stuff 24 Aug 2013 | 06:02 am

Here are some of my favorite posts from the last few weeks from my tumblr page: Athletic-related funny things: • A great sign for cheering at a race. • [GIF] Olympic swimmer Missy Franklin is a BOS...

Friday Funny 572: Shoulda Seen That One Coming.... 24 Aug 2013 | 02:50 am

More funnies on steveinaspeedo.tumblr.com. Steve in a Speedo http://iwannagetphysical.blogspot.com/

Friday Funny 571: 15 of the Funniest, Craziest, Most Entertaining Notes Left by a Roommate 23 Aug 2013 | 09:38 pm

WARNING: there's some foul language in here. These ARE mainly college kids, after all.... By the adjective use, you can tell this person is college educated. Well OK then. How does one go about obt...

Friday Funny 570: Crazy Ideas that are Borderline GENIUS 23 Aug 2013 | 03:15 pm

Here are 12 possibly great ideas: EDIBLE BURRITO STAPLES!! I would gladly pay higher taxes if the government could fund research for that. And I've been saying 2 of these for years: I think an avera...

Instagram of the Day: 3 Workout Instagrams 22 Aug 2013 | 05:34 pm

Aug 17th: "Starting a group run- Mama, Laura, and Jared are doing 16-18, but Henry and I are just doing 4. (I've got a triathlon tomorrow morning.)" Aug 19th: "Pushed Henry for 4x1 mile intervals wit...

Part 2 of the Lake Marion Triathlon 21 Aug 2013 | 05:26 pm

In my race report, I left off just after I'd finished. When I found Pharmie and Henry, I was told ALLLLL about the dogs Henry had met. He'd met literally over a dozen dogs. Here he is with a complete ...

Lake Marion Triathlon Race Report 20 Aug 2013 | 07:28 am

Sunday morning, we woke Henry up and headed down to Lakeville for the Lake Marion Triathlon. I was signed up for the sprint, and Matt and Angela were signed up for their first Olympic Distance triathl...

Three Quick Photos from Today's Lake Marion Tri 19 Aug 2013 | 06:36 am

I had a solid race earlier today! I'll be back with a full report in about a day (and it ends with a MAJOR case of deja vu), but in the meantime, here are 3 photos from pro photographer and race buddy...

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