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MMA Strength Training 17 Feb 2012 | 09:26 pm

As he increased his strength with those exercises, he would continue to build strength in similar exercises, just switching his routine enough so that he wouldn't get stagnate and hit any plateaus or ...

What Can You Expect From MMA 18 Sep 2011 | 08:37 am

During training, the fighters are taught fitness procedure correctly and gave training tips to improve your fighting style of MMA. MMA fighters, both amateur and professional, are invited to follow th...

MMA Training - Takedowns For MMA 18 Sep 2011 | 08:33 am

In their struggle to succeed in MMA, it is important to have the opportunity to take in two orthodox (left leg forward) and left (right leg forward) positions. How do you shoot depends on the position...

Strength Training for Fighters MMA 26 Aug 2011 | 11:37 pm

Strength Training for Fighters MMA For years coaches have been fighting to go to the gym and do a bodybuilding style program of weight lifting, bench, dumbbell curl, and lat pull-down with not a lot ...

MMA Gym - Relative Strength 26 Aug 2011 | 11:34 pm

MMA Gym - Relative Strength One of the best examples of relative strength, absolute strength in relation to body weight, mixed martial arts was the late Bruce Lee. He said that pound for pound one of...

Strength Training Vs MMA 26 Aug 2011 | 11:32 pm

When it comes to strength training with MMA, a lot of martial arts are not aware of how to do resistance training for optimal performance in combat. Some fighters still confusion with the power of for...

MMA Training Routine Weekly Planner 25 Aug 2011 | 11:38 pm

Mixed Martial Arts (MMA) is the height of the variety for athletes struggle. Stir in Brazilian Jiu-Jitsu (BJJ), submission attack, wrestling, boxing, muay Thai, and may scratch your head about how to ...

MMA Training Routine 25 Aug 2011 | 11:34 pm

MMA Training Routine Because the mixed martial artists require almost no physical attribute, when it comes to strength and conditioning, there really is no "magic" of MMA training routine you can do,...

MMA Workout Routine - Find For The Master In You 25 Aug 2011 | 11:28 pm

MMA workouts MMA workout routine or mixed martial arts is a new training regime. It is a system busy workout, so it became popular. It is indeed a very interesting workout routine. It keeps the inter...

MMA Workout - 5 Key Elements Of Your Workout Routine MMA 25 Aug 2011 | 11:21 pm

MMA Workout Are you interested in MMA training routine? There are a lot of MMA fighters around the world. There are several things you need to work better for MMA fights. You know it's perfect to fol...

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