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Feast of Fields...A Travelling Wandering Feast 22 Aug 2013 | 06:53 am

Chef Matt Batey from Mission Hill Winery at Little Church Organics This past Sunday I was lucky enough to volunteer and attend the 5th annual Feast of Fields. This travelling feast has popped up arou...

Attack of the Killer Summer Tomatoes 18 Aug 2013 | 04:44 pm

Orzo Salad with Roasted Tomato and Lemon Basil Vinaigrette Grilled Pesto Chicken and Tomato Salad with Massaged Kale Salad Grilled Brie and Ciabata Topped with Slow-Roasted Sunblushed Tomatoes Lib....

Chicken Tostada Salad with Yogurt-Avocado Dressing and Pico de Gallo 17 Aug 2013 | 07:01 am

Chicken Tostada Salad with Yogurt-Avocado Dressing and Pico de Gallo I am back to working 6 days a week, purchasing airline tickets to see my family, wedding showers and weddings in the not-too-dista...

Twenty Four Delicious Ways with Zucchini to Celebrate Summer 13 Aug 2013 | 05:35 pm

I am sure that by now, if you don't have a garden of your own, your neighbours are stealing into your yard in the wee hours of the morning and leaving care packages of zucchini on your porch. Or perha...

Lobster Roll with Shaved Fennel and Citrus for the Virtual Supper Club 7 Aug 2013 | 07:02 pm

Lobster Roll with Shaved Fennel and Citrus When August arrives it seems that summer begins to wind down. Not that there are not many gorgeous summer days to come but I find myself dreaming of early f...

A Wander Through a Field of Lavender Inspires Lemony Shrimp and Garlic on Lavender Stems 24 Jul 2013 | 07:50 pm

Monarch Butterfly in the Garden for the Butterfly Effect Here in the Okanagan Valley we have several lavender farms including a beautiful farm property with sweeping views of Okanagan Lake right here...

Dill and Fennel Frond Potato Salad 13 Jul 2013 | 03:55 pm

Dill and Fennel Potato Salad Recently I joined a group on Facebook that meets once a month to create salads based on a theme that is headed by Wendy of The Weekend Gourmet . One thing I need more in ...

Celebrate the Return of the Okanagan Sockeye Salmon with Dorie Greenspan's Salmon in Jar for the Canadian Food Experience Project 7 Jul 2013 | 07:25 pm

Salmon in a Jar Just the other day I drove south to Nk’Mip Cellars Winery in Osoyoos, the first native owned and operated winery in North America. This southern Okanagan area is home to Canada's only...

We Share a White Chocolate Panna Cotta with Honey Balsamic Roasted Cherries at Diner en Blanc 5 Jul 2013 | 07:00 pm

Photo by Dina Honke It's one of France's greatest exports next to baguettes, Godard movies and Thierry Henry. On an ethereal night hundreds of people dressed elegantly in white, converged at a secret...

Celebrate with Baja Style Grilled Rock Lobster 3 Jul 2013 | 04:55 pm

Baja Style Grilled Rock Lobster We are so glad you have decided to join us once again for our Cooking Light Virtual Supper Club. This is a monthly event where a group of ladies and one gent in two ne...

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