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Loving Vulnerability 25 Nov 2012 | 04:56 am
The Risks of Loving Fully: Do You Hold Back Out of Fear? Dr. Margaret Paul - Huffington Post To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be...
Worthiness at Work 24 Nov 2012 | 09:01 pm
“Some Survivors feel pressure to outperform everybody else. They believe that they must try harder and work harder because they are not as good. They may feel driven and obsessed. Even when they have ...
20 Signs of Healthy Belonging 24 Nov 2012 | 06:06 am
These 20 signs of healthy belonging are from the book, "Is It Love, Or Is It Addiction?" by Brenda Schaeffer. 1. Allows for oneness and separateness. 2. Has healthy boundaries. 3. Creates sense of sa...
Fear of Intimacy 23 Nov 2012 | 09:10 pm
This is an incredibly informative book that helps you to understand the concept of intimacy and the patterns that keep people from achieving intimacy in their lives. I rank it up there with one of the...
Basic Human Emotional Needs 23 Nov 2012 | 01:42 pm
accepted acknowledged admired appreciated approved of believed in capable challenged clear (not confused) competent confident forgiven forgiving free fulfilled heard helped helpful important in contr...
Unmet Emotional Needs 23 Nov 2012 | 01:28 pm
"One of the things I wrote a long time ago is that our feelings help us identify our unmet emotional needs. If I don't feel understood, it means I have an unmet need to feel understood. If I feel negl...
Invalidation 23 Nov 2012 | 01:13 pm
This article contains my research on Invalidation "Invalidation is to reject, ignore, mock, tease, judge, or diminish someone's feelings. It is an attempt to control how they feel and for how long th...
Child Abuse Trauma 23 Nov 2012 | 12:45 pm
"Repeated trauma in adult life erodes the structure of the personality already formed, but repeated trauma in childhood forms and deforms the personality. The child trapped in an abusive environment i...
Alexirhythmia 23 Nov 2012 | 12:12 pm
Sitting in my therapists office, I realized that as self-aware as I thought I was, and as much time as I've spent searching my soul and dealing with my pain, that at the age of 42, I had no idea how I...
Abandonment & Shame 23 Nov 2012 | 11:54 am
Childhood Abandonment & Shame - The Internet of the Mind
