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6 Recently Converted Vegan Hollywood Celebrities 2 Apr 2012 | 02:56 pm

Health is Wealth they say! That is why more and more people especially these Hollywood celebrities are making the smartest move to combat diseases and live a healthier and longer life. Check out thes...

Starting it RIGHT this 2012 19 Jan 2012 | 02:12 pm

Oh, it's been quite a while now since my last post in this blog. I have been so busy lately that I never had a chance to at least make one post a day here.. I really miss doing this. Sharing healthy ...

Coconut Water: A Health Elixir Drink! 22 Aug 2011 | 06:27 pm

There’s no doubt that coconut water is becoming a famous juice drink in the US especially to those health-conscious celebrities who are doing every possible thing to preserve and even enhance their be...

PiÑa Kangkong: A New Twist to your Usual Adobong Kangkong Meal 5 Aug 2011 | 08:37 pm

Adobong Kangkong is one famous Pinoy Recipe that you will usually sees at the dining table of most Filipino families. Aside from the fact that “kangkong leaves” (water spinach) are very cheap and abun...

Arugula and Watermelon Salad: A Perfect Summer Treat 2 Aug 2011 | 08:18 pm

The Heat is On! Summer is scorching! Unfortunately, the US mainland and some part of Canada can’t enjoy much the summer season as they are currently experiencing “killer heat wave”. So, going out of t...

Must Eat Fruits to Combat Heat Wave 21 Jul 2011 | 06:32 pm

The summer heat is on! It’s the most anticipated season as it is the time for family trips and beach days! But in some parts of the globe especially the USA and Canada cannot enjoy summer season like ...

The "Passion" for Fruits 19 Jul 2011 | 08:18 pm

It is assumed that a "health conscious" individual should have a passion for fruits. The health benefits of fruits remain unprecedented. Fruits play a role in the prevention of disease and the promoti...

Do we need MEAT for PROTEIN? 14 Jul 2011 | 01:53 pm

Many people eat two or three times more protein than recommended. This excess has been linked to kidney disease, gout, and osteoporosis. Large quantities of meat and dairy products are not needed-vege...

First Hand Health Tips from Health Conscious Female Celebrities 12 Jul 2011 | 02:00 pm

We envy most of the famous female Hollywood celebritites whenever they step up in the red carpet to not just showcase their new movies and beautiful designer made gowns but also their fit and fabulous...

Have a Healthy Meatless Meal Everyday 12 Jul 2011 | 10:36 am

The evidence keeps mounting that a diet built around whole-plant food is superior to a meat-based diet. Meat is high in fat and cholesterol. It also lacks the fiber found in grown foods. In population...

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