BORNEO INTERNATIONAL MARATHON 2013. 22 Aug 2013 | 02:29 pm

Dear Friends, I will not be participating The Borneo International Marathon this Sunday as my sponsor want me to attend another events in Singapore. To all the runners do your best and FINISH STRONG!...

HAPPY NATIONAL 48th BIRTHDAY! 9 Aug 2013 | 07:47 am

One People, one nation, one Singapore That's the way that we will be forevermore Every creed and every race, has it's role and has it's place One People, one nation, one Singapore. HAPPY NATIONAL 48t...

QUOTE OF THE DAY! 3 Aug 2013 | 09:15 am

NATIONAL PARA TRACK & FIELD CHAMPIONSHIP 2013. 27 Jul 2013 | 02:21 am

Already 4 days past where I'm resting to recover myself from sickness and I miss running so much. Oh God please give me the strength and courage to come back for training this Monday because I have Na...

SBR CELEBRATING 5 YEARS OF RUNNING, 23 Jul 2013 | 02:07 am

All started on Friday 24 April 2009 where I run 2.4km for the Wheel Barrow Race in Temasek Polytechnic. The year 2009 is historical where I participate and finished 157km in races after went for an am...

TRAINING DURING RAMADHAN. 22 Jul 2013 | 10:21 am

Some friends are asking me where the energy comes from especially I sleep only 5 hours each day and doing 6 days training regimen during fasting month. All depend on each individual people, for me I ...

AT MEDIACORP 938 LIVE. 13 Jul 2013 | 02:48 am

SUNDOWN MARATHON 2013 5 Jun 2013 | 11:12 am

THE NORTH FACE 100 SINGAPORE SERIES 2013. 23 May 2013 | 09:52 am

ARE YOU READY TO TAKE UP THE CHALLENGE? The North Face 100 Singapore Series 2013 which will be held on October 4 - 5 2013. Registration will be open from 1st June 2013.

117TH THE BOSTON MARATHON 2013. 23 May 2013 | 09:22 am

Alhamdulilah! amin...... This morning I received an email from BAA because have been identified as a 2013 Boston Marathon participant who reached at least the half-marathon mark on April 15 who did n...