Blogspot - tartandheathered.blogspot.com - Tart and Heathered
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Summer's Almost Over - What Have I Been Up to? 24 Aug 2013 | 05:13 am
Time speeds up as you get older. I am not sure what I have been doing with my time but it just flies by. I am shocked at everything I accomplished while I was training for my figure competition and n...
An Unconventional Stagette 9 Aug 2013 | 09:16 pm
I am a little bit late getting this up from my trip up island last weekend with my sister for her stagette! We ventured over to Saltspring Island, just the two of us plus my dog. After a day exploring...
What I Ate Wednesday - What I am Making Lately 31 Jul 2013 | 08:06 pm
I haven't posted in what seems like ages! A busy work schedule, weddings, trying to stay active, get my new website up and enjoy summer take precedence:) Here is a recap of some of my meal highlights...
Harbour Ferries, Hikes and Nights Out! 26 Jul 2013 | 08:10 pm
I am behind. Few recipes these days. Wonderfully full days and I like it! Last weekend was wonderful! I went hiking to one of my favourite places along the Tod Inlet, went swimming, and hung out wit...
Vancouver Trip and Wedding Shower 20 Jul 2013 | 03:44 am
Well kids, it has been a while. A whole week has sped by and nary a peep on my blog. Last weekend was spent on the mainland. I love heading over to Vancouver. Mainly, because I get to see two of my f...
Reader Question: Supplement Use and AboutTime Giveaway Winner 11 Jul 2013 | 08:39 am
One of my recent "supplement orders", whey, powdered peanut butter and sugar free chocolate syrup. Reader Question: I am reading Body for Life and the author talks about supplements. In particular c...
Mint Chip Smoothie/Ice Cream 10 Jul 2013 | 01:19 am
Mint Chip Smoothie/Ice Cream 1 scoop vanilla whey blend (casein blend works best) 5 ice cubes Handful of spinach 4 drops of mint extract 1/2 a frozen banana (optional, sometimes I use frozen cauliflow...
An Unstructured Weekend 8 Jul 2013 | 12:24 am
I like being busy, but sometimes I need to relax, put on the brakes and "do nothing". Summers can book up and before you know it, you have committed to something every weekend. When I was first start...
Sugar Free BBQ Sauce Review and Recipe Round-up 7 Jul 2013 | 06:12 am
I love anything barbecued. It is just so much better! If I can't get BBQ, the sauce is pretty damn good too. I recently tried a few sugar free versions. Guys Smokey Garlic and Walden Farms Thick an...
AboutTime Whey Giveaway 3 Jul 2013 | 01:24 am
Hello readers! I have a great giveaway for you guys! It is my favourite type of Whey Isolate. AboutTime, natural, gluten and lactose free, sweetened with stevia. What could be better? Oh, it comes i...
