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Advanced Yoga 11 Mar 2010 | 01:18 am

Gilaine presents Advanced Yoga. This dvd is for Advanced Practicioners of the Hatha Yoga system. Where does yoga come from What yoga is? Why is yoga good for you Exercise frequency Tools and Prep...

Intermediate Yoga 29 Dec 2008 | 04:05 pm

Cher Araujo presents Intermediate Yoga. This dvd presents exercises suitable for someone at intermediate level of Hatha Yoga and covers: * where yoga comes from * What it is * Why it is good for yo...

Beginners Yoga 29 Dec 2008 | 11:50 am

Beginners Yoga is the first of three Yoga dvd’s we have for you. It is presented by Cher Araujo. This dvd presents exercises suitable for a beginner of the Hatha Yoga system and covers: where does ...

Mens Pilates 6 Oct 2008 | 09:05 am

Mens Pilates, is one of a series Pilates dvds presented by the New York Pilates instructor , Madelaine Kahts. The others are: Pilates for Back Pain ( 845029004062 ) Beginners Pilates ( 845029010742...

Advanced Pilates 6 Oct 2008 | 08:43 am

Advanced Pilates, is the final of the three Pilates dvds in the series we have presented by the New York Pilates instructor , Madelaine Kahts. The Beginners Pilates ( 845029010742 ) and Intermediate...

Intermediate Pilates 6 Aug 2008 | 11:28 pm

Intermediate Pilates, is the second of the trio of Pilates dvds in the series we have by the Pilates instructor from New York , Madelaine Kahts. The Beginners Pilates ( 845029010742 ) and Advanced Pi...

Beginners Pilates 6 Aug 2008 | 11:26 pm

Beginners Pilates, an introductory dvd of three by New York Pilates instructor Madelaine Kahts. The dvd consists of: - brief history of Pilates - why its good for you - what you need - a 27 minut...

Learn to massage – Full body massage 6 Aug 2008 | 06:51 am

Massage is the physical manipulation of the bodies soft tissue and has been performed for over 2000 years. This dvd is narrated by Peter Carvell and shows you all you need to know to do a basic Full ...

Learn to massage – Indian Head massage 6 Aug 2008 | 06:49 am

Indian Head Massage is based on the Ayurvedic system of healing and has been around for at least 1000 years. The aim of the massage is to release the accumulated stress in the muscles, joints and ti...

Learn to massage – facial massage 6 Aug 2008 | 06:46 am

Massage is the physical manipulation of the bodies soft tissue and has been performed for over 2000 years Facial Massage has become more popular in the western world with people looking to: alleviat...

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pain series, peter carvell, stretching workout dvd

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