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Mindfulness, An Explanation from Jon Kabat-Zinn 25 Aug 2013 | 01:48 pm
Regular readers of my blog or newsletter will know that I am a keen promoter of mindfulness, particularly for helping people with depression. I am often asked just what is it so I’m including here a v...
Men Can Be Feminists Too! Check Out Archie Bland 23 Aug 2013 | 10:40 am
In the spirit of being more gender equal than simply pro women (I know, I know, I fail frequently but I do try, honestly), I wanted to introduce you to Archie Bland. If you’ve not ‘met’ him yet he’s a...
Men Get More Money Than Women. Add in your own date… 21 Aug 2013 | 11:14 am
A survey of 43,000 workers by the Chartered Institute of Management has ‘revealed’ that on average male managers received bonuses twice as big as their female peers over the last year, £6,442 compared...
What Advice Would YOU Give to a Pregnant Woman Offered a Job? 20 Aug 2013 | 06:28 pm
I usually read the i newspaper as it gives a concise account of the news and I can follow up on news I want to know in depth. Until today I didn’t realise that it featured an ‘agony aunt’; the agony a...
Confidence – My Top Tip 16 Aug 2013 | 11:08 am
I love talking with readers of my blog and newsletter and, if I can, always give a reply. Sometimes the questions I am asked are too complex to give a full response in which case I’ll often refer them...
Memories Are Good For You! 14 Aug 2013 | 11:20 am
I love the picture on the right. It reminds me of a holiday we had as a family, with both my ‘big kids’, a few years ago on the coast of Scotland. Pictured is my son running back from the loch side. ...
Women & Job Interviews 2 12 Aug 2013 | 10:52 am
Be prepared! It’s quite likely that whoever is interviewing you will know quite a bit more than simply the contents of your CV or application. When someone applies to me to become a RenewYou trainer ...
Women & Job Interviews 1 8 Aug 2013 | 10:07 am
Do you know, some women actively ‘do themselves down’ themselves in interviews? I’ve had experience of it myself when interviewing. Sometimes it’s really hard to get women to sell themselves in interv...
Women, Are You Being Paid Fairly? 3 Tips 6 Aug 2013 | 10:58 am
The stats tell us that generally women get paid less than men. Sometimes it’s because jobs occupied primarily by women are accorded a lesser status, and sometimes it’s because companies pay men more ...
Periods? Don’t Men-tion Them! 2 Aug 2013 | 11:31 am
I have just been ‘introduced’ to this funny video riposte by ‘Newsnibbles’ via Twitter, although it was made last year I somehow managed to miss it. It highlights very well the fact that women’s iss...
