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Changing eating patterns for a healthier lifestyle 29 May 2013 | 10:42 pm

It is frightening how people are getting sick with diabetes and hypertension. It is like almost every other person I know who is above 45 years old has some sort of health concern. Though we have read...

Go Natural For A Good Night Sleep 23 Mar 2013 | 12:24 pm

I just read a short article that has been passed around the social media sites about women needing more hours of sleep than men. It says that women become grumpy when they do not have enough sleep. Th...

Organic food made easy with organic home delivery 13 Jan 2011 | 08:12 pm

A lot of people like the idea of going organic but dislike the trouble of going to the nearest store for the freshest ingredients. Not many places have the convenience of organic food stores and hence...

Quick dinner recipes 12 Jun 2010 | 03:15 am

Many of us moms usually do not have a lot of time to prepare an elaborate dinners during working and school days. Most often than not, we will whip up some quick but not so healthy meals. There are th...

Hungi style of cooking 12 Jun 2010 | 03:03 am

During the Earth Hour 2010, I was invited to a Hungi style meal. What they did was to bury the meats into a pit and allow the meats to cook underground. The chef is from New Zealand and he told us th...

Good healthy food blogs are hard to find 29 May 2010 | 05:32 am

Recently, I got a bit carried away while I was shopping. So, I came home with a stash of Indian herbs meant for detoxifying our system. I like Neem as I have heard so much about it from my Indian frie...

Having the right cookware helps 24 Dec 2009 | 04:52 am

Yesterday, my friend phoned to ask if she can place two cakes side by side in her brand new oven which can takes both cake tins. She was so excited about Christmas and was in the dilemma, not knowing ...

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