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Hypnotherapy By Skype? 11 Aug 2011 | 07:37 am

The hypnosis profession is a expanding one. Not only are there far more practitioners planet wide, but the demand for these therapies is increasing all over too. And why wouldn’t it? Our ever technolo...

For Stress Relief Try Bach Flower Essences 6 Aug 2011 | 06:34 am

Bach Flower Essences were formulated in the early twentieth century by Dr. Edward Bach, a British doctor of medicine who was trained as a bacteriologist, pathologist in addition to vaccine researcher....

Let Your Body Heal Itself Using Reiki and Massage 3 Aug 2011 | 03:31 am

Quite often you will see Reiki massage therapy which will normally make you think they are the same. Actually, they are two different therapies, but many times a massage therapist will incorporate the...

7 Mind-Enhancing Effects Of Intense Exercise 1 Aug 2011 | 02:15 am

Although most people focus on the effect exercise has on their outer appearance, it also has a profound impact on your mind. Thus, here are 7 mind-altering effects of exercise: 1. It teaches you to ...

R-E-L-A-X and Live A Better Life 27 Jul 2011 | 04:12 am

Living with stress in your life is common for most people in this day and age. We all have stress in our lives due to personal relationships and finances; we have stress related to our jobs and our ch...

Calm Your Nerves Naturally 21 Jul 2011 | 06:59 am

Every time we turn around, we are faced with stressful situations that are difficult to bypass. As such, there are a few tried and true ways to calm your nerves without using harmful medications. Whil...

Why You Need Regular Massages 15 Jul 2011 | 04:10 am

Therapeutic massage benefits bloodstream and lymph flow. Good circulation is vital to have good health. Your bloodstream and lymph carry nutrition to millions of cells throughout one’s body and take a...

Hot Yoga for Detox and Fitness 13 Jul 2011 | 03:26 am

Hot yoga is praised as a great workout for not only bettering one’s flexibility and well-being, but as an exercise that can help your body “detox”. With other choices that involve rigid and sometimes ...

Easy Homemade Spa Facial Recipes 9 Jul 2011 | 02:07 am

If you need attractive skin tone, have you thought about home facial recipes? These kind of tested recipes make use of natural ingredients to give you the skin that you’ve consistently wished for. You...

Moisture In The Air of Saunas and Steam Rooms 3 Jul 2011 | 04:04 am

What is it about the finnish style of spa that’s allowed it to stand the test of time so well? Some die-hard fans may suggest that it is more effective than other kinds of saunas. While indeed the ...

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