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1 on 1Rope Challenge 16 May 2012 | 06:05 am

http://www.youtube.com/watch?v=RTFbRKkwWBw Last day of Spring Football Practice.  We did a 1 on 1 Rope Challenge with the team. We always want to make everything as competitive as possible and...

2012 Strength Athlete of the Year 9 May 2012 | 05:52 am

It was an honor last night to present the For U Nutrition 2012 Strength Athlete of the Year to Jacob Ludvik.  Jacob is a 2 year starter on our baseball team, 2x all-conference. Student athlete of the ...

2012 SCIAC Champs 1 May 2012 | 11:57 am

2012 SCIAC Champs!!!! The 2012 SCIAC Champs, since Aug 29tgh these guys have been working their backsides off in the weight room.  All year long, it didn’t matter what we were doing these guys gave m...

David at University Nationals 17 Apr 2012 | 11:27 am

We had a great trip to Shreveport, La for University Nationals.  David was able to compete against some of the best in the nation in his weight class.  It was a good learning experience that we will b...

David Kain Going To University Nationals 11 Apr 2012 | 05:42 am

Here’s a great article about David Kain one of Coach Durant’s athletes that’s going to University Nationals in Shreveport, La for Olympic Lifting.  We leave tomorrow morning at 6:07am. Wish Davi...

Leopard Baseball Spring 2012 3 Apr 2012 | 04:00 am

Here;s  just a glance at our baseball team training during the 2012 season.  We have been goin hard for 3 weeks and unloaded them that day during our bye week.   We did sled pull to push using t...

Going To National University Collegiate Championships 31 Mar 2012 | 11:33 am

I am very excited to be headed to Shreveport Louisiana for the 2012 National University Weightlifting Championships.  I took one of my football players at the University of La Verne who has really dev...

Story about dealing with people…….. 15 Mar 2012 | 05:13 am

Take the time to read this,  in the strength profession all we do is deal with people each and every day.  To me this sums it up…….Enjoy At a Touchdown Club meeting many years before his death, Co...

St valentines Day Massacre of fitness! 2 Mar 2012 | 02:39 pm

What we did on St Valentine’s day is have some fun.  3 stations of 10minutes per station.  Get as many rounds as we could in the 10 minutes.  It is early in our off-season so if was a good time to do ...

Fall Semester Wrap-Up 26 Jan 2012 | 01:20 pm

Here is a clip of our student athletes throughout the fall semester.  We pride ourselves at La Verne by developing great work capacity.  It doesn’t matter what we are doing, we want to lift heavy and ...

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