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Food That Help Reduce Belly Fat 9 Oct 2010 | 11:37 am

Post from: Colsa Insight Post from: Colsa Insight Belly fat is the most difficult fat that need to be removed from our body. No wonder, if you need more time and extra workout to burn belly fat. The ...

Protects Your Heart With Strawberry A Day 17 Sep 2010 | 02:02 am

Post from: Colsa Insight Post from: Colsa Insight There are many ways to lower the risk of heart disease and stroke. On of them is eating strawberries every day. People who ate strawberries for two m...

Wake Up from Sleep Without Stress 30 Aug 2010 | 02:29 pm

Post from: Colsa Insight Post from: Colsa Insight If you get yourself reluctant when wake up in the morning it could be due to a lack of sleep can satisfy your rest or you are too lazy to face the da...

Want to Slim, Reduce Meat Consumption 19 Aug 2010 | 06:39 pm

Post from: Colsa Insight Post from: Colsa Insight Reducing daily intake of meat from menu can help you cut excess body weight. In studies conducted in Europe on more than 400,000 adults people show a...

Is Energy Drinks Good For Your Health? 7 Aug 2010 | 02:38 pm

Post from: Colsa Insight Post from: Colsa Insight Many energy drink company claim that their product can boost your energy and overcome fatigue. But you must remember that they give short-lived boost...

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