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CrossFit Radio Episode 290 25 Aug 2013 | 05:00 am
On Episode 290 of CrossFit Radio, host Justin Judkins interviewed three people who attended the CrossFit Tour stop and Affiliate Gathering in Big Sky, Mont., from Aug. 16 to 18. Jonathan Gonzales and ...
Being Present 24 Aug 2013 | 05:00 am
The night before the final day of this year’s CrossFit Games, Sam Briggs had a dream. “Wouldn’t it be so awesome if we swept the podium: one, two and three?” she asked Lindsey Valenzuela and Valerie ...
Destiny, Choice and Struggle 23 Aug 2013 | 05:00 am
Patrick Miller is a typical kid from a working Midwestern town. This is his coming-of-age story in which there may or may not be a happy ending. I am writing this brief article for a writing class th...
The Angry Surfer 18 Aug 2013 | 05:00 am
Can the uptight ever hang loose? Hilary Achauer examines her complicated relationship with surfing. The paddle out was easy that day. I didn’t even get my hair wet. I sat on my board with my dry hair...
CrossFit Radio Episode 289 17 Aug 2013 | 05:00 am
On Episode 289 of CrossFit Radio, host Justin Judkins interviewed CrossFit HQ's Paula Gravatt and Pat Sherwood. This episode was webcast Aug. 14, 2013. 2:11 Paula Gravatt, who is on the CrossFit Affi...
Training in the Heat 16 Aug 2013 | 05:00 am
Bill Starr offers advice to athletes training hard in the dog days of summer. This is the time of year when athletes have to deal with temperatures soaring close to or over the century mark, as well ...
Meet Shari Keener: Changing the Pattern 15 Aug 2013 | 05:00 am
Years before Shari Keener started training in 2005 at the original CrossFit box in Santa Cruz, Calif., she had a different addiction: meth. “It’s astonishing to me that that is how I lived my life,” ...
The Jercs 12 Aug 2013 | 05:00 am
When Louie Zitting and his brothers were kids, his dad would call them “little jerks” whenever they got into trouble. That trouble, though, was the most fun. Today, Zitting, his brothers and his fami...
Making the Most of It 11 Aug 2013 | 05:00 am
Gary Kirk didn’t cook. He would heat up food but never venture so far as to make something from scratch. These days, Sunday is reserved for making sauces to accompany his reformed diet, recommended t...
CrossFit Radio Episode 288 10 Aug 2013 | 05:00 am
On Episode 288 of CrossFit Radio, host Justin Judkins interviewed both Individual second-place finishers from the CrossFit Games: Lindsey Valenzuela and Jason Khalipa. This episode was webcast Aug. 7,...
