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How 50 Becomes The New 20 (For Some). 11 Oct 2012 | 06:53 pm

Survey: Regular Exercise Pays Off Big For The 40 And 50+ Crowd. A new study has shown that men and women in their late 40s and 50s who exercise have the stamina and strength of those in their e...

How 50 Becomes The New 20 (For Some). 11 Oct 2012 | 06:53 pm

  Survey: Regular Exercise Pays Off Big For The 40 And 50+ Crowd.   A new study has shown that men and women in their late 40s and 50s who exercise have the stamina and strength of those in their earl...

Exercise Your Skin. 8 Oct 2012 | 08:41 pm

Exercise Nourishes Skin Cells And Keeps Them Vital. Sorry, guys, but your skin is the largest organ in your body, and just like your heart, lungs and the rest, you can improve its health (read ...

Exercise Your Skin. 8 Oct 2012 | 08:41 pm

  Exercise Nourishes Skin Cells And Keeps Them Vital.   Sorry, guys, but your skin is the largest organ in your body, and just like your heart, lungs and the rest, you can improve its health (read her...

Exercise: Mood Point? 4 Oct 2012 | 09:47 pm

Proper Physical Activity Can Immediately Improve Your Mood. A fresh off the press study from Stanford University has demonstrated that even short bursts of physical activity can demonstrably im...

Exercise: Mood Point? 4 Oct 2012 | 09:47 pm

  Proper Physical Activity Can Immediately Improve Your Mood.   A fresh off the press study from Stanford University has demonstrated that even short bursts of physical activity can demonstrably impro...

Can You Work DOWN An Appetite? 1 Oct 2012 | 09:05 pm

Proper Exercise Can Neurologically Diminish Your Food Motivation. It’s commonly thought you can "work up an appetite" with a vigorous workout, but that theory may not be completely accurate — a...

Can You Work DOWN An Appetite? 1 Oct 2012 | 09:05 pm

  Proper Exercise Can Neurologically Diminish Your Food Motivation.   It’s commonly thought you can “work up an appetite” with a vigorous workout, but that theory may not be completely accurate — at l...

Ensuring Your Future Happy. 27 Sep 2012 | 07:14 pm

Exercise Reduces Stress — Now And Later. Exercise is known to be helpful with everything from losing weight to boosting the immune system to elevating mood. But now a brand new study from the U...

Ensuring Your Future Happy. 27 Sep 2012 | 07:14 pm

  Exercise Reduces Stress — Now And Later.   Exercise is known to be helpful with everything from losing weight to boosting the immune system to elevating mood. But now a brand new study from the Univ...

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