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Digestive system woes? 7 tips for healthy digestion 27 Aug 2013 | 02:34 am
From Herbalife's Discover Good Fitness & Nutrition Blog A smooth running digestive system relies on the right foods at the right time. Of all our bodily functions, we probably focus more on our dige...
How to find the best workout for you 23 Aug 2013 | 09:30 pm
From Herbalife's Discover Good Fitness & Nutrition Blog Are you looking for the best workout? A workout that guarantees results? I hear all the time from people who want the ‘perfect workout’ – one t...
How to get silky, shiny hair 22 Aug 2013 | 02:25 am
From Herbalife's Discover Good Fitness & Nutrition Blog Every time I open a magazine or turn on the television I am bombarded with images of shiny, silky, healthy looking hair. Wouldn’t it be nice to...
10 tips for successful weight loss 20 Aug 2013 | 01:08 am
From Herbalife's Discover Good Fitness & Nutrition Blog Weight loss and weight maintenance are really two sides of the same coin – in reality, the habits that help you drop pounds are the same ones t...
How to get fit if you’re starting from scratch 17 Aug 2013 | 05:04 am
From Herbalife's Discover Good Fitness & Nutrition Blog Do you exercise enough? Do you wish you were more fit but days and weeks slide by without you doing anything active? Despite best intentions, ...
4 beauty tips that require (almost) no effort 14 Aug 2013 | 08:58 pm
From Herbalife's Discover Good Fitness & Nutrition Blog Do you want to look and feel just a little bit better today than yesterday but with minimal effort? We don’t have to go to extreme measures to ...
Nutrition question? Ask our Registered Dietitian 13 Aug 2013 | 04:08 am
From Herbalife's Discover Good Fitness & Nutrition Blog Do you know enough about nutrition? Do you have an unanswered question about dieting? Do you want to know about more about ‘good food’ v.s. ‘ba...
Why paddle boarding is the best vacation workout 9 Aug 2013 | 09:35 pm
From Herbalife's Discover Good Fitness & Nutrition Blog Heading on vacation this summer? Going away shouldn’t mean you drop your fitness plan – in fact, it’s a perfect time to try a new activity, lik...
Occasional spots? Here’s how to banish the blemish! 7 Aug 2013 | 06:01 pm
From Herbalife's Discover Good Fitness & Nutrition Blog Have you ever woken from a fabulous night’s sleep, looked in the mirror and screamed: “YIKES, what’s happened to my skin?” Do you sometimes hav...
How to take care of your skin while traveling 3 Aug 2013 | 06:30 pm
From Herbalife's Discover Good Fitness & Nutrition Blog Traveling, especially on an airplane, will certainly take a toll on your skin. With just a few simple steps, you can arrive at your final desti...
