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Fitness Impacts Cancer 2 Jul 2012 | 09:30 am
Fitness Impacts Cancer Physical fitness is increasingly being seen as a powerful way to help cancer patients, whether they have just been diagnosed, are undergoing treatment for mesothelioma, or are ...
Q&A: Elliptical Trainer………….? 2 Dec 2011 | 04:52 am
Question by Hope. Dream. Wish.: Elliptical Trainer………….? do elliptical trainers really work? have you ever had one? -how old were you? -did the elliptical trainer work well? -how much weight did ...
WorkoutHealthy Unveils Amazing 360 Degree Lateral Elliptical Trainer from Helix 1 Dec 2011 | 11:07 am
WorkoutHealthy Unveils Amazing 360 Degree Lateral Elliptical Trainer from Helix The Helix H901 Circular Motion Elliptical Trainer Machine is an effective piece of cardio equipment that is the latest ...
Dad Shakes Up Routine to Keep Up With the Boys 1 Dec 2011 | 11:07 am
Dad Shakes Up Routine to Keep Up With the Boys His cardio workouts range from 25 to 50 minutes on the elliptical machine, treadmill or stairclimber. After performing a series of active stretches, he&...
9 min extreme HOME cardio for ripped beach body 29 Nov 2011 | 05:09 pm
Free workout videos: sixpackshortcuts.com Alot of guys say they don’t have time to workout but this one only last 9 minutes. And you don’t need any weights to do it. These exercises builds muscle thro...
Freedom Fitness Hosts Second Annual Turkey Burn 26 Nov 2011 | 07:02 am
Freedom Fitness Hosts Second Annual Turkey Burn Join Freedom Fitness for their second annual “Turkey Burn,” and burn off those extra calories, build cardiovascular endurance, look and feel better yea...
Elliptical Machine? 25 Nov 2011 | 11:30 pm
Question by Alex: Elliptical Machine? I want to lose weight and tone my body so I am interested in buying an elliptical machine. Can anyone tell me the pros and cons..preferably someone that has one?...
High Intensity Home Cardio Workout, Burn Fat Fast! 24 Nov 2011 | 05:18 pm
www.sixpackfactory.com brings you this high intensity home cardio workout that will help your burn fat fast abd get 6 pack abs. You need no equipment other then you and a small area to do your workout...
Tips on How to Motivate Your Cheerleading Squad 20 Nov 2011 | 11:07 pm
Tips on How to Motivate Your Cheerleading Squad Cheerleading encompasses cardiovascular endurance, muscular strength, and, most importantly, teamwork in order to execute what the cheerleading squad i...
Elliptical Trainers : Elliptical Trainers: Workout Techniques 19 Nov 2011 | 05:13 pm
When working out on an elliptical trainer, use the center hand grips to become familiar with the machine and to strengthen the core muscles. Apply various workout techniques with tips from a personal ...
