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Meditation 29 Jul 2013 | 10:20 pm

I'm new at this and am exploring some options in meditation. i have a lot of trouble focusing, listening, paying attention to detail, following directions.

A Green Yoga Retreat Is The Way To Go. Visit An Eco Friendly Yoga Paradise! 9 Jul 2013 | 05:43 am

Visit a Green Yoga Retreat for a Wonderful Eco Friendly Vacation!

Meditating to Relieve Stressful Thoughts and Ease the Body 6 May 2013 | 04:36 am

I just started meditating recently and found the benefits in terms of relaxing my mind and freeing a lot of space that stressful thoughts are taking up.

Pyramid Meditation 6 May 2013 | 04:21 am

My Personal Meditation Experience My wife and I practice meditation for over 6 years. We consider ourselves intermediate or average meditation practitioners.

need chair yoga for elderly 26 Apr 2013 | 09:34 am

We need chair yoga for elderly. Thanks Giselle

fitnessyoga 24 Apr 2013 | 01:14 am

The word Yoga comes from the Sanskrit Word “Yuj” the Word yuj means to join. Yoga is a complete series of exercises with different poses. Yoga has

Is Yoga Right for You? 16 Apr 2013 | 11:31 pm

If you think of yoga, the first thing you probably imagine is a group of girls dressed in yoga pants and doing various poses on their yoga mats. However,

Food during pregancy 13 Jan 2013 | 08:33 pm

I will give you one food that you can take with no moderation today: Breathing. Your breathing is your food, your fuel, your soul. Keep practicing pranayama

Prenatal Yoga 21 Nov 2012 | 07:11 pm

HI everybody, I'm Christelle. I have a dream. I wish that all pregnant woman get a way to access Yoga during there pregnancy. This could be trough a

What is the best form for me? 3 Nov 2012 | 07:47 am

I'm trying to study and cannot concentrate. My mind is filled with dangerous and heavy thoughts. there's a lot of clutter. i cannot focus for more than

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