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Cabbage-Zucchini-Apple Slaw Salad 27 Aug 2013 | 01:13 am
Characteristics This salad offers an excellent way to enjoy the seasonal benefits of late summer when cabbage, apples and zucchini are abundant from local or homegrown sources. It is a juicy blend of...
Feeding Kids Right Means You Lead By Example 19 Aug 2013 | 10:44 pm
When exploring how to feed our kids right and make healthful choices for them, in the first part of this article The Health Consequences of Raising Carb Kids I wrote about how many childhood condition...
A Guide to Red Palm Oil: Health, Nutrition, Sustainability & Brands 13 Aug 2013 | 01:57 am
Red palm oil is one of the latest superfoods that has those who are health oriented in our society or within the natural health community talking. In the midst of breaking through the myth that all sa...
Coconut-Almond Super Seed Energy Granola Bars 31 Jul 2013 | 05:17 pm
Characteristics This recipe provides a delicious, chewy and highly nutritious homemade energy, granola bar. These bars provide us with optimally healthy ingredients and superfoods resulting in nutrie...
Review: Hugo & Debra Naturals Shampoo 30 Jul 2013 | 07:56 pm
In an effort to reduce the amount of toxins and minimize our exposure to unnecessary chemicals, more consumers today are conscientious of what they put onto their body. Ads for personal care try to lu...
The Health Consequences of Raising Carb Kids 18 Jul 2013 | 03:24 am
This article is written by Dr. Colette Szalay, contributing guest author for EvolvingWellness.com This is the 7th article in a series for helping you eat optimally healthy and make smart wellness cho...
Chocolate Strawberry Topped and Sunflower Cheese Filled Spelt Crepes 8 Jul 2013 | 08:23 pm
Characteristics This recipe provides a delicious, filling and decadent crepe experience that is completely animal product free. It uses optimally healthy ingredients and provides nutrient dense calor...
Review of 'Whole: Rethinking the Science of Nutrition' 26 Jun 2013 | 12:53 am
Every so often there comes a book that is a true legend of its time. A book that dives into real facts and exposes truths that most ignore. A book that inspires analytical thinking and promotes logica...
Too Young For a Heart Attack 17 Jun 2013 | 02:12 am
This article is written by Dr. Colette Szalay, contributing guest author for EvolvingWellness.com This is the 6th article in a series on helping you eating optimally healthy, where we will address th...
How Homeopathic Remedies Can Treat Infertility Issues 10 Jun 2013 | 08:26 am
This essay is a guest author contribution from Dr. Pravin Dhole. Most couples who get married intend to go the family route sooner or later. However for those who have been trying sexual intercourse ...
