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10 Steps to Lower Anxiety & Become Empowered! 26 Aug 2013 | 12:00 pm
http://inonlineloans.com/ 1. Knowledge is power. To tame anxiety the more you know about how your brain works the better. So here’s a little neuro-psychology lesson. What you need to know is that ...
Blues or Depression? 8 Ways To Tell 24 Aug 2013 | 10:00 pm
My senior year of college my Dad suggested I go to a therapist. He thought it might help me find some direction. During a hard college career that was interrupted by chronic illness, I changed majors ...
Teen Girls! Join this Group & Feel the Power! 16 Aug 2013 | 05:57 am
http://inonlineloans.com/ Do you ever find yourself thinking… I’m not good enough, smart enough, pretty enough, talented enough? Sometimes the biggest challenge in life is just being you. It’s hard t...
A Lesson in Intimacy from Stephen King 12 Aug 2013 | 05:28 am
There was a moment during the interview when one of the King children was talking about a book, and Stephen turned toward his wife and took her hand. He grasped it, tightly, and they both closed their...
The Reward of Just Sitting Still 10 Aug 2013 | 08:21 pm
My friend Amy Jo Lauber has the most gentle way of inspiring a person. My summer morning ritual includes taking a walk around the neighborhood. I love moving through the cool early morning air, greet...
Looking for a Good Therapist? Kate Maleski Joins Explore What’s Next! 8 Aug 2013 | 06:31 am
Editor’s Note: I am proud to introduce you to Kate Maleski, the latest psychotherapist to join the Explore What’s Next team. Kate, a Licensed Clinical Social Worker, describes her ideal client like th...
Looking for a good therapist? Meet Nicole Newcomb 5 Aug 2013 | 08:16 pm
Editor’s Note: Explore What’s Next continues to grow! As Director I couldn’t be more pleased and proud. In the next few days you will meet the wonderful therapists who make up the Explore What’s Next ...
Stressed? Give Yourself the Present! 27 Jul 2013 | 05:17 am
Editor’s note: This article was contributed by Nicole Newcomb, MHC-P, EWN psychotherapist. ~***~ Yesterday is history, tomorrow is a mystery and today is a gift; that’s why it’s called the present. ...
8 Steps Toward Recovery After An Affair 23 Jul 2013 | 08:05 pm
Few things harm a relationship more than an affair. Whether the affair is emotional, a ‘one night stand,’ long term or a cyber-affair, the betrayal delivers a life altering blow. Will the injury to th...
Why “I will be happy when…” Doesn’t Make You Happy 19 Jul 2013 | 04:48 am
Editor’s note: This article was contributed by Nicole Newcomb, MHC-P, EWN psychotherapist. Today I looked in the mirror with 153 pounds of sadness. I had reached my “so called” ideal weight that I ha...
