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Diary Of A Hack 27 Aug 2013 | 04:11 am

This is an idea I've been toying with for a while, keeping a (log/diary/whatever the deuce this is going to be) of my endeavors to not suck at golf. As those of you who follow my normal training log ...

Fitness is important for health 15 Aug 2013 | 02:51 pm

Fitness is important for health. For getting fitness it is important to do regular exercise. Diet is also important and effective for fitness. I am a personal trainer so if someone is interested to kn...

Sports for fitness 15 Aug 2013 | 02:37 pm

There are many sports that are very beneficial for health and fitness. Swimming is one of them and it also helps to burn the calories of the body.. More it is very enjoyable sports and I also love to ...

basic diet for weight gain 13 Aug 2013 | 02:55 pm

The basic diet for weight gain that should contain nutritious, high calorie foods, carbohydrate is also essential part for the weight gain, The diet for the carbohydrate meal bread, potatoes, brown ri...

Been a while! 11 Aug 2013 | 05:29 am

It's been a while since I've been able to get on the boards! Just thought I'd check in. As most of you know, I'm deployed right now which is why I haven't been as active. Still hitting the gym though,...

Are these real steriods??? Please help 4 Aug 2013 | 11:39 pm

Hey everyone i found out that someone i talked to has some gear.... I checked some out.. One that i looked at real close is Boldabol, 25ml 200mg/ml... It has the red BD logo on it.. Manufactured date ...

hey yall 4 Aug 2013 | 11:28 pm

Hey i'm new on here and can use some good advice.. Thanks for opinions

Am I Overreacting? 30 Jul 2013 | 11:12 pm

I'll start this off by saying, I'm pretty territorial. I understand that might be a bit of an issue sometimes so, I may be overreacting to this...in fact, I probably am ;) If you're using a piece of ...

Raptor's Log: The Continuing Adventures 25 Jul 2013 | 06:05 pm

Well, I'm back at it, and on vacation at the moment. My previous log is just about a year old, so it seems like said good time to start a new one. Rather than continue my fun with DC, I'm switching t...

Hi everybody 23 Jul 2013 | 03:52 pm

Hi everybody, I am Spencer from California USA. I am a newbie for this site and recently joined it. It is very good site to share and discuss about the health, fitness, and diet. I hope the discuss...

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