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The Saturday Skinny: Dispelling myths of weight loss and exercise 21 Oct 2012 | 06:09 am
For those with a significant amount of weight to drop, any movement, particularly walking, is a great way to get your body moving on the right path. During a recent conversation, someone made the ...
Vista takes control of SVC with 35-34 win over Wolfpack 20 Oct 2012 | 12:40 pm
Despite blowing a 14-point lead and having a handful of questionable calls go against them, Vista del Lago rose above the adversity to pull off one of the biggest wins in the history of their
Bulldogs trounce Huskies, 49-13 20 Oct 2012 | 12:35 pm
The Folsom Bulldogs trounced the visiting Sheldon Huskies in league play on Friday night, 49-13. Sophomore quarterback Jake Browning had another tremendous performance, as he went 24-for-41 for
Investigators seek answers in murder of prison inmate in Folsom 19 Oct 2012 | 02:41 am
FOLSOM CA - California State Prison-Sacramento's Investigative Services Unit is investigating the Oct. 17 death of a 51-year-old inmate as a homicide. During "count," correctional officers found
Yoga offers mental, physical benefits 17 Oct 2012 | 10:21 pm
FOLSOM CA - From Vinyasa to Bikram to Yin, it's not a secret that Folsom has no shortage of yoga studios in the area. Some of the greatest benefits, however, are lesser known. Enter Cathy
Jeans, jewels to dazzle at Vista High School fundraiser in Folsom 17 Oct 2012 | 10:15 pm
It's time to put on your best bling and your favorite jeans for the annual Jeans and Jewels fundraiser. The fourth annual Jeans and Jewels Dinner, Dancing and Raffle, will be Saturday, Nov. 3,
Students rally to gather supplies for homeless kids in Folsom, Rancho Cordova 17 Oct 2012 | 10:10 pm
FOLSOM CA - Project 680 is asking for the community's help this month to collect basic needs for homeless students in the district during their month-long drive. The Folsom Cordova Unified
Folsom artist really gets into Halloween spirit 17 Oct 2012 | 09:54 pm
Shelley Spranza's home is decorated with family photos and knick-knacks, not unlike many other homes, but upon closer inspection, the Halloween theme comes through loud and strong. Antique ...
'Anne of Green Gables' hits Folsom High stage 16 Oct 2012 | 09:01 pm
FOLSOM CA - For drama students at Folsom High School, the latest assignment involves ink wells and chalk boards rather than computers and iPods. The students are diving into the classic, "Anne
Beware: Rattlesnakes looking for hibernation spots in Folsom, El Dorado Hills 16 Oct 2012 | 08:41 pm
By Laura Newell Telegraph staff writer While most think rattlesnake season is found in the spring, many might be surprised to learn the venomous snake can still be found year-round hidden in
