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Tabasco Three-Bean Chili (In Memoriam Paul McIlhenny, McIlhenny Company CEO) 26 Feb 2013 | 03:05 am

Mr. McIlhenny, the chairman and chief executive of the family-owned McIlhenny Company, died on Saturday in New Orleans. He was 68. The Tabasco brand probably is the most iconic brand in the South and ...

If you want the healthiest milk on the planet, make your own “Homemade Almond Milk!” 9 Aug 2012 | 05:39 am

Almond milk is basically a milky drink made from ground almonds and water. Besides being better in taste, almond milk also accords a number of health benefits to its users. Here are six essential fact...

Carolina Kale 6 Aug 2012 | 02:46 am

Did you know during World War II the cultivation of kale in Great Britain was encouraged by the Dig for Victory campaign? The vegetable was easy to grow and provided important nutrients to supplement ...

Kale Salad 6 Aug 2012 | 12:43 am

Kale is very versatile and nutritious green leafy vegetable. It is widely recognized as an incredibly nutritious vegetable since ancient Greek and Roman times for its low fat, no cholesterol but healt...

Crispy Kale Leaves 6 Aug 2012 | 12:18 am

Did you know kale is a rich source of manganese, a mineral that aids in the production of sex hormones? Since the body has only trace amounts, a sudden influx of manganese may give your libido a lift....

Red Cabbage 6 Aug 2012 | 12:08 am

In addition to being packed with vitamin C and anthocyanins, red cabbage is packed with fiber, vitamin K, vitamin B6, potassium and manganese and also contains thiamine, riboflavin, folate, calcium, i...

Banana Breakfast Smoothie 6 Aug 2012 | 12:05 am

Did you know that Bananas are available all year-round? They are harvested every day of the year. Frozen bananas make smoothies that are rich and thick (not icy). This nutrient and flavorful smoothie ...

Blueberry-Cucumber Smoothie 5 Aug 2012 | 11:51 pm

Do you crave a real breakfast pick-me-up? How about blending some cucumbers, yogurt and blueberries? This sweet tasting and tremendously low-cal breakfast drink will definately fit the bill. A surpris...

Boiled Maine Lobster 17 Jul 2012 | 05:01 am

Today’s Wall Street Journal issued some startling news about the state of the lobster industry in the great state of Maine.  Harbors up and down the Maine coast are packed with idle fishing boats a...

Summer Peach Salad 9 Jul 2012 | 01:20 am

Peaches deliver 10% of your recommended daily intake of vitamin C. I have an exciting summer peach salad recipe that will be a hit for years to come!  Honey and shallots add a zing and a zang to what ...

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