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Tips to lose weight effectively 22 Feb 2012 | 03:29 am
If you’re looking to lose weight fast, you better be well prepared because it is not easy to achieve and need to have a lot of willpower and determination to follow strictly what the doctor or dietiti...
More information on nephritis 12 Feb 2012 | 12:12 pm
In recent months, we have observed that the number of people seeking our article onnephritis is quite reasonable, many consider even a web reference on this subject and we just have to thank them for ...
Food in physical activity 1 Feb 2012 | 12:14 pm
When it comes to diet andphysical activity, most people do not know for sure, what to eat before and after exercise.We deal here with the power to those who practice any physical activity because it m...
Grain salad 31 Jan 2012 | 12:13 pm
The revenue that will be available today consists of two groups of foods, whole grains and vegetables. It is known that the consumption of these two food groups is still very small, however, the benef...
Banana 28 Jan 2012 | 12:10 pm
Banana is a fruit, although not native to Brazil and fell in the Brazilian popular taste. Can be found at all times of the year for a low cost, it is a constant food in our diet. Typically tropical cl...
Fish 27 Jan 2012 | 12:09 pm
Fish is one food that is part of the meat . It features a mix of minerals and vitamins that are essential to a healthy diet also has a lower fat content compared to other meats, and this fat has a lot...
Whole grains in the diet 26 Jan 2012 | 12:08 pm
Surely you have heard a lot about how beneficial is the consumption of whole grains.But do we really know what they are and how they help in maintaining our body? Once again the “Nutrition Focus” fell...
How to lose weight healthly 25 Jan 2012 | 12:07 pm
Looking to lose weight healthy?Today, it is actually more difficult to keep in shape: they are sweet, pasta and fast foods, so that we can not resist temptations, and when we realize, as we gain more ...
Bean 24 Jan 2012 | 12:05 pm
Who among us has never enjoyed a delicious lunch which was present a good portion of beans? Beans in syrup, drover, feijoada … there are so many ways to prepare this food, and as varied as the forms a...
Fluid retention 23 Jan 2012 | 12:05 pm
It is the water concentration between the cells, and these liquids should be eliminated from the body through urine. Causes Hormonal factors – changes in metabolism due to menstruation or even pregn...
