Foreveryoungnutrition - foreveryoungnutrition.com - Health and Fitness, Nutrition and Fitness
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Nutrition and Fitness…What Makes It An Awesome Combination? 10 Aug 2011 | 03:52 pm
There are many great combinations in life: a beautiful sunset and the beach, a peanut butter and jelly sandwich, or a great movie and popcorn. But when it comes to your health nothing goes better tha...
Can You Do It…How Do You Lose Weight? 27 Jul 2011 | 04:49 pm
How you feel about your weight depends on which way your waistline is headed. When you look into the mirror, you’re judging yourself against your past, which will predict how you feel about Yourself ...
Why Knowing Your Recommended Daily Calorie Intake is So Important 12 Jul 2011 | 11:19 pm
Why is it important to know one’s recommended daily calorie intake? Knowing your total calorie gives you two important benefits. First, it tells you how many calories you must have daily to maintain y...
A Healthy Way To Your Flat Stomach 9 Jul 2011 | 08:18 am
What is the secret to getting a flat stomach? Are there magic pills out there or does the answer lies in doing a few simple exercises a couple of days a week? Most of us don’t want to resort to fat b...
Natural Weight Loss for You 24 Jun 2011 | 11:06 pm
You’re a special person with a unique personality. Things appear to be going well for you, but there is one part of your life that you’ve been struggling with for years: to lose weight. Well at Foreve...
Early Signs of Diabetes 2 Dec 2010 | 04:19 am
Perhaps you know someone who has diabetes. You see the dietary or lifestyle struggles they may go through when they transition into a healthier, “diabetes-friendly” diet. Around 25% of Americans have ...
Foods that Fight High Cholesterol 26 Nov 2010 | 01:55 pm
We’ve all heard about the dangers of having high cholesterol diet. Our bodies need cholesterol (a fat-like substance) to help produce bile, vitamin D and hormones. Cholesterol is found in many parts ...
How to Adopt a Healthy Vegetarian Diet 24 Nov 2010 | 11:10 am
So you want to go vegetarian. Maybe you want to reduce your carbon footprint, don’t want animals to be killed, don’t support massive killing and factory farming, or simply want to adopt a diet that’s ...
Going Vegetarian: Is Vegetarianism for Everyone? 21 Nov 2010 | 07:47 pm
We can all live off a vegetarian diet and be healthy for it too, but can everyone go cold turkey (excuse the expression) on eating meat? Probably not. Vegetarians need to keep a close eye on certain n...
Benefits of Physical Activity for Children 17 Nov 2010 | 07:06 am
If you’ve been reading our solutions to childhood obesity, you know we’ve talked about healthy snacks for children and that another equally important item is physical activity for children. We know th...
