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Animal Agriculture, Hunger, and How to Feed a Growing Global Population: Part Two of Two 26 Aug 2013 | 05:00 pm
In part one, we explored how eating animals affects hunger and the world’s agricultural resources. IT’S TIME TO CONCEIVE NEW SOLUTIONS Most researchers and organizations involved in the plight of nati...
Bean & Corn Enchiladas 23 Aug 2013 | 12:00 am
The vegetables in the filling are really just a suggestion. Use whatever you and your family like. Add rice and red bell peppers, or sautéd broccoli and mushrooms. The possibilities are endless. We us...
Animal Agriculture, Hunger, and How to Feed a Growing Global Population: Part One of Two 20 Aug 2013 | 02:00 am
More than 870 million people in world suffer daily from hunger. This year alone, six million children will die from starvation. One third of all hunger victims can be found in developed countries, pri...
Kichadi 14 Aug 2013 | 05:00 pm
Kichadi is an East Indian comfort food that features rice and lentils (or split peas), and a variety of spices and vegetables. The combination of herbs and spices will fill your kitchen with a wonderf...
Goodbye to Disordered Eating, High Cholesterol, and Excess Weight! 13 Aug 2013 | 05:00 pm
I found Forks Over Knives online while looking for ways to naturally drop my “hereditary” high cholesterol, a diagnosis I received at age 25. My doctor told me that once I was done having kids, …
Sneaky Chickpea Burgers 7 Aug 2013 | 05:00 pm
For those of you that need to sneak veggies into your kids at every opportunity, this one’s for you! Our girls have no idea that these burgers have both carrots and red pepper … and …
Powders, Extracts, Oils, and Juices 6 Aug 2013 | 05:00 pm
They’re all around us — goji berries, chia seeds, maca, pomegranates, and the list goes on. Certain individual foods are labeled “superfoods” by the food industry and so concentrated powders, extracts...
Running on Plants: Lean, Energized, and Injury-Free 2 Aug 2013 | 01:46 am
During the summer of 2011, I became very serious about working out and staying in shape. I spent countless hours at the gym, and even more time hitting the pavement in an attempt to burn …
Red Lentil Chili 30 Jul 2013 | 06:00 am
This is my family’s all time favorite chili! Red lentils cook very quickly and are not only pretty but creamy and delicious. We love to serve this over a baked Yukon Gold Potato. Red Lentil …
From Multiple Conditions to Healthier Couple … Thanks to FOK and Plant-Based Lifestyle 23 Jul 2013 | 04:00 pm
For most of my forties, I was in and out of the hospital, had over eight surgeries for various medical problems, and visited almost every specialist in town. To comfort myself, I turned to food. …
