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What Is Qigong Exercise? 8 Aug 2012 | 06:46 pm

People often ask "What is Qigong Exercise"? Qigong is a specialized practice that develops both harmony in the mind and body. Not only does it provide gentle stretching for our muscles and ligaments, ...

Who Am I 26 Mar 2012 | 11:40 am

What defines you? Who are you? Obviously these are big questions and I can’t hope to be able to define these in just a short post. All we can do is begin to ask some questions. Break free from the pa...

Meditate For Brain Health 30 Nov 2011 | 02:35 am

It seems that everyday researchers are discovering new benefits of meditation, which the ancients have known for many thousands of years. This latest study show the beneficial effects meditation has o...

Standing Meditation Using Qigong 7 Nov 2011 | 03:04 pm

Most people don't even consider standing meditation but I can tell you it can be very effective.  It trains both the mind and the body at the same time by forcing you to focus 100% of your energy on h...

A Silent Deep Meditation Technique 3 Nov 2011 | 01:12 am

What is a silent deep meditation technique? Well, one of the most difficult things people must learn to overcome if they are to get any benefit from meditation is to learn how to quiet their "Monkey M...

Prayer Or Meditation ? 26 Oct 2011 | 09:56 am

It seems like science is catching up to the power of prayer and meditation, realizing the power that both have to effect our everyday lives and our overall  health. The following article draws a paral...

Meditate To Improve Memory 25 Oct 2011 | 07:00 am

Meditation has proven to be able to improve your memory if you are consistent and make it part of your daily ritual. Now you can miss some days and not worry about it but like everything else consiste...

Meditate For Success 22 Oct 2011 | 03:55 am

Have you ever considered that you can meditate for success? Well you will be happy to know that many successful people do meditate and attribute part of their success to their daily meditations. Once ...

Transcending Using Meditation 20 Oct 2011 | 06:04 am

Are you one of those that are looking to transcend your normal everyday lives through the use of meditation? If you are then you will want to take a look at the following article by Deepak Chopra. He ...

Die For Tibet 20 Oct 2011 | 02:16 am

I wonder how many people would die for their beliefs? How are you so committed to a way of life that you would commit self -immolation to change things? Tibet has been occupied for many years and have...

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