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Building the Body and the Brain 20 Aug 2013 | 12:55 am
The total package of living a healthy lifestyle not only includes being physically fit, but also mentally strong. The same energy and attention you put into building your body’s strength, endurance an...
August Newsletter 2 Aug 2013 | 12:41 am
Click Here to View our August Newsletter
Beat the Heat: Three Tips to Avoid a Meltdown 2 Aug 2013 | 12:38 am
With summer temperatures with us for another couple of months, it can be hard to focus on your workouts and keep your eye on the prize. As sweat drips down your face and clothes stick in various place...
12 Quick and Healthy Breakfasts Nutritionists Actually Eat 25 Jul 2013 | 11:51 pm
Home > Our Solution > Fitness Tips > 12 Quick and Healthy Breakfasts Nutritionists Actually Eat 12 QUICK AND HEALTHY BREAKFASTS NUTRITIONISTS ACTUALLY EAT Ever wonder what people who dispense nutrit...
Personal Training Client of the Month 13 Jul 2013 | 07:20 pm
JULY NEWSLETTER CLICK HERE
January in July: Re-Commit to Your Resolutions this Summer 5 Jul 2013 | 06:01 pm
Do you make health and fitness resolutions to start out the new year, but end up abandoning them before the first winter storm melts? Are you having a difficult time living a healthy and fit lifestyle...
Personal Training Santa Monica 15 Jun 2013 | 05:30 am
June Newsletter Click Here
Grill Up Heart Health for Dad! 14 Jun 2013 | 02:32 am
Grill Up Heart Health for Dad! by Dr. Janet Brill This Sunday, June 16, is Father’s Day! Why not give dad the greatest gift of all -- the gift of heart health? Heart disease is the leading cause of...
WHAT'S THE BEST WAY TO ENCOURAGE YOUR FAMILY TO STAY ACTIVE DURING THE SUMMER? 21 May 2013 | 09:23 pm
WHAT'S THE BEST WAY TO ENCOURAGE YOUR FAMILY TO STAY ACTIVE DURING THE SUMMER? Click on link above to view
This July at Fitness Together Santa Monica! 20 May 2013 | 06:10 am
STARTING IN JULY!!! (July 9th-August 20th) We believe Everything’s Possible. We believe we can Inspire Change. And you can find out firsthand through our EPIC Summer Challenge! Always wanted to comp...
