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Training some ground locomotion… 13 Aug 2013 | 10:11 pm
FUNCTIONAL ANATOMY SEMINARS.com FUNCTIONAL RANGE CONDITIONING.com | FUNCTIONAL RANGE RELEASE.com
Daniel Wolpert: The real reason for brains (TED talks) 13 Aug 2013 | 12:47 am
For anyone with interest in human motion, this lecture will be fascinating. Enjoy Neuroscientist Daniel Wolpert starts from a surprising premise: the brain evolved, not to think or feel, but to cont...
Playing with mobility…. 8 Aug 2013 | 07:32 pm
Playing with mobility… “FRC™ is not a movement training system per se…rather it is a system dedicated to the acquisition, using SCIENTIFIC methodology, of mobility & articular strength. Mobility howe...
Functional Range Release (F.R.)® technique ‘Lower Limb’ certification with the Houston Rockets medical staff Aug 22-25 30 Jul 2013 | 05:44 pm
FUNCTIONAL ANATOMY SEMINARS.com FUNCTIONAL RANGE RELEASE.com | FUNCTIONAL RANGE CONDITIONING.com
The interview by Todd Bumgardner from BeyondStrengthPerformance.com with Dr. Spina. 24 Jul 2013 | 11:11 pm
This interview covers a HUGE range of topics including mobility, stability, motor control, and movement in general…A MUST READ Question 1: There’s a lot of buzz here in the states about mobility, st....
Layering the Plantar Fascia for assessment & treatment… 23 Jul 2013 | 05:09 pm
In this video we discuss the importance of assessing & treating the plantar fascia with a layered approach as outlined in the Functional Range Release (FR)® soft tissue management system. This concep...
Private FAP/FR® Upper Limb Cert with the Chicago Cubs MLB medical staff – Nov 14-17/13, Chicago IL 17 Jul 2013 | 04:56 pm
FUNCTIONAL ANATOMY SEMINARS.com FUNCTIONAL RANGE RELEASE.com | FUNCTIONAL RANGE CONDITIONING.com @DrAndreoSpina | Facebook.com/FunctionalAnatomySeminars
WHO AMONG US UNDERSTANDS MOVEMENT ??? 11 Jul 2013 | 07:02 pm
**DISCLAIMER: With this discussion I do not intend to single out a particular point of view, nor a particular system, technique, philosophy, or the like. I simply want to put a flow of thought down in...
A recent twitter conversation worth repeating on the role of genetics in performance 8 Jul 2013 | 09:01 pm
Recent Twitter conversation that is worth repeating: @DrAndreoSpina: “Genetics” are the most underestimated, AND overestimated factors in training. The code for proteins…NOT performance Question: “...
FR® Cert’s in Toronto & Vancouver filling up fast… 3 Jul 2013 | 07:11 pm
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