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Super Creamy Low Carb Fruit Smoothie Nutritional Information 23 Aug 2013 | 06:01 pm

Super Creamy Low Carb Fruit Smoothie Nutritional Information: This information is based on on a yield of 1 serving with almond milk.   14 net carbs This is the equivalent to 6 Weight Watcher Point Plu...

Super Creamy Low Carb Fruit Smoothie 23 Aug 2013 | 06:01 pm

Tweet This super creamy low carb fruit smoothie is a favorite breakfast of mine.  It is high in protein, low in carb, high in fiber and high on taste. It also: Grain free Gluten free Dairy free IF you...

Dairy Free Chocolate Mousse Log 19 Aug 2013 | 06:01 pm

Tweet I made this dairy free chocolate mousse log from a recipe I found on the internet.  The original was not dairy free. I was concerned that this recipe would not turn out because non dairy milk do...

Dairy Free Chocolate Mousse Log Nutritional Information 19 Aug 2013 | 06:00 pm

Dairy Free Chocolate Mousse Log Nutritional Information: This information is based on on a yield of 18 servings.   4.7 net carbs This is the equivalent to 5 Weight Watcher Point Plus Trim healthy mama...

Paleo Spinach Brownies 14 Aug 2013 | 06:01 pm

Tweet You did read this right…paleo spinach brownies. I made them and refused to tell anyone what was in them. I am smart, I knew I’d hear “spinach? ewwwwwwwwwwww”. So I said nothing until AFTER they ...

Paleo Spinach Brownies Nutritional Information 14 Aug 2013 | 06:00 pm

Paleo Spinach Brownies Nutritional Information: This information is based on on a yield of 16 servings without the topping.   2.6 net carbs This is the equivalent to 2 Weight Watcher Point Plus Trim H...

No Bake Sugar Free Raspberry Cheesecake 9 Aug 2013 | 06:01 pm

Tweet I must admit it, I am very pleased with this no bake sugar free raspberry cheesecake recipe! Decades ago, when I first came to the United States, the mom in the family I stayed with made my favo...

No Bake Sugar Free Raspberry Cheesecake Nutritional Information 9 Aug 2013 | 06:00 pm

No Bake Sugar Free Raspberry Cheesecake Nutritional Information: This information is based on on a yield of 16 servings.     This is the equivalent to 6 Weight Watcher Point Plus   No Bake Sugar Free ...

Sugar Free Nut Crust #2 5 Aug 2013 | 06:00 pm

Tweet I recently made a cheesecake with this sugar free nut crust and it was perfect! I modified a recipe which I had used in the past with great success. I was very happy with the results of the modi...

High Protein Low Carb Cheesecake 31 Jul 2013 | 06:01 pm

Tweet I loved this high protein low carb cheesecake recipe. How is this cheesecake cake different? No crust. No sugar. AND… It is super simple to make. This cheesecake is: Grain free Gluten free Sugar...

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