Greendoorhealth - greendoorhealth.co.za - Opening the door to a healthier lifestyle
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Recipe For Almond Milk (Dairy–Free And Delicious) 4 Nov 2011 | 03:51 am
100g raw almonds (organic if you can) soaked in a cup of water overnight (or for a couple of hours) blend with 1 litre of filtered water add a dash of cinnamon (about 1/4 teaspoon or more if you like)...
Detox Juice: (Kidney Cleanser) 4 Nov 2011 | 03:51 am
60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 3 Small carrots 3 small apples 2 sticks of celery Juice the apples, followed by the carrots and celery and lastly add the Barley...
Flu Fighter Juice 4 Nov 2011 | 03:50 am
60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 4 Carrots 3 small apples 1 small piece of ginger 1 beetroot 1 lime 2–3 cups of fresh orange juice Juice the apples, followed by ...
The Ultimate Breakfast Smoothie 4 Nov 2011 | 03:50 am
60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 1 teaspoon Flaxseed Oil – optional 1 Banana A cup of mixed berries (strawberry/raspberry/blackberry) 2 tablespoons of pumpkin an...
Vocado Kiwi Fruit Boost 4 Nov 2011 | 03:50 am
60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 1 Avocado 2 golden kiwi fruit or regular 1 very ripe pear 2 tablespoons of natural yoghurt or Soya yoghurt A cup of rice milk A ...
Greendoor© Breakfast Smoothie 4 Nov 2011 | 03:50 am
Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega–3 fats, mono–unsaturated fats, soy protein, and so much more! Ingredients: 60 ml fresh organic Barley ...
Kiwi Watermelon Slushy 4 Nov 2011 | 03:49 am
60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 4 Kiwis, halved and peeled 1½ cups of cut watermelon 1 cup of ice 1 tablespoon of agave (optional, for taste) In a blender, comb...
Carrot–Apple–Barley Grass Juice 4 Nov 2011 | 03:49 am
60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 6–8 Organic Carrots 1 Organic Apple Wash and cut up your apples and carrots. Juice the apples, followed by the carrots and lastl...
Bananacado Smoothie 4 Nov 2011 | 03:49 am
Bananas and avocados are excellent brain boosters and mood lifters. A great source of vitamin B6, bananas reduce fatigue and premenstrual symptoms. Avocados provide healthy fats, which raise serotonin...
Superfoods Smoothie 4 Nov 2011 | 03:48 am
Ingredients: 60 ml fresh organic Barley grass or Wheatgrass juice (2–3 frozen cubes) 200ml Freshly Made Organic Apple Juice 1 Handful Of Mixed and Frozen Organic Berries ½ Organic, Frozen Banana ½ tea...
