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Sometimes You Get Lucky 22 Aug 2013 | 01:15 pm

Judith came to me by accident. A friend knew this Swiss girl from the internet who was looking for an interesting and inexpensive place to stay in Portland. I’d just returned from spending some time i...

8 Week Challenge: Final Update 23 Jul 2013 | 07:56 pm

This update is coming in a little late thanks to one mind-blowing week spent gliding through the wide Montana countryside with The Cycling House kids. When I started this challenge, I called it the Ei...

8 Week Challenge: Week Six and Seven Updates 8 Jul 2013 | 09:21 pm

If I were a good blogger I’d give you a bunch of links back to the original challenge and the recent updates. Then I’d recap everything using the same format I’ve used for five weeks… you know, for co...

Weight Loss Jump Start Week Five: Keep Calm and Carry On 24 Jun 2013 | 10:05 pm

(If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop.) See also: Week One Update Week Two Update Week Three Update Week Four Update Quick Numbers HEIDI Week pro....

8WC Week Four: Panic at the Disco 17 Jun 2013 | 09:11 pm

We’re Halfway Through, People. (If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop.) See also: Week One Update Week Two Update Week Three Update Quick Numbers HE...

10 Mental Strategies for Staying Positive During a Hard Ride 11 Jun 2013 | 06:00 pm

In honor of the upcoming Rapha Women’s 100 event, I wrote a blog post for their site with some thoughts about conquering doubts and mountains. A few weeks ago, Julie Krasniak provided a very useful gu...

8-Week Challenge: Week Three Update 10 Jun 2013 | 09:10 pm

Key takeaways from Week Three. (If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop. See also: Week One Update and Week Two Update) I am very much looking forward to ...

8-Week Challenge: Week Three Update 10 Jun 2013 | 09:10 pm

Key takeaways from Week Three. (If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop. See also: Week One Update and Week Two Update) I am very much looking forward to ...

8-Week Challenge Update: Week Two 3 Jun 2013 | 08:54 pm

I lost one of my best and oldest friends last week to suicide. Still working on processing that. Still working on feeling like getting out of bed in the morning is a good idea. I’m sure I’ll write abo...

8-Week Challenge Update: Week Two 3 Jun 2013 | 08:54 pm

I lost one of my best and oldest friends last week to suicide. Still working on processing that. Still working on feeling like getting out of bed in the morning is a good idea. I’m sure I’ll write abo...

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