Too much of Miley at the VMA. But this. This, is the best 27 Aug 2013 | 07:46 pm

Energy Gel used for marathons 27 Aug 2013 | 07:15 pm

hi i was wondering what are the popular brands marathoners use during their races. i personally hate the taste and texture of GU. im currently doing fine with maxifuel gels and powerbar. does anyone ...

Tabata Sprints 27 Aug 2013 | 07:15 pm

Tabata Sprints is basically a brief cardio routine that utilizes the Tabata protocol and sprinting. The original Tabata protocol was done on exercise bikes as a training tool to get the Japanese olym...

Glasshouse (Lillywhite Edition) - The Sam Willows 26 Aug 2013 | 08:31 pm

Loving how this singaporean band features Singapore as it is and not some glossed up international look. Good job guys!

Lifting weights make women huge? 26 Aug 2013 | 08:31 pm

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Miley Cyrus twerkin' at the VMA 26 Aug 2013 | 08:31 pm

Full video: What has Hannah Montana become??

The rock says "FOCUS" 26 Aug 2013 | 08:09 pm

Myofascial Pain Syndrome 26 Aug 2013 | 03:38 pm

People with Myofascial Pain Syndrome have chronic muscle pain in specific locations. This pain can sometimes be severe, and is caused by trigger points. Trigger points are tightened bands within the m...

Back Pain Relief Treatment 26 Aug 2013 | 03:38 pm

Back pain is one of the most common conditions around the world and severely affects the lives of millions of people; proprietary medication is often the first route to back pain relief. Although some...

Low Back Pain 26 Aug 2013 | 03:38 pm

Symptoms are many and varied - ranging from lower back pain alone, to back pain with pins and needles and numbness on one or both legs. In my experience, it does have one of a number of specific cause...