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About Ketogenic Diet for Cancer and Health Benefits 11 Aug 2013 | 05:32 pm
Could simply adjusting your diet benefit against cancer? There is a bit of anecdotal evidence that supports the claim. And one of the eating practices said to work for regaining health is following th...
About Glycolysis for Energy 4 Aug 2013 | 07:01 pm
Glycolysis refers to the biological process that converts glucose (blood sugar) to pyruvate for ATP production. (ATP is your cells source of energy.) This sequence of reactions is also known as citric...
Benefits of Conditioning Muscles, Muscle Conditioning 2 Aug 2013 | 03:24 pm
An obvious benefit of muscle conditioning is looks. A toned body without a lot of fat makes for an attractive specimen. But aside from vanity, the “unadorned” healthy perks from tightening up certainl...
About Muscle Relaxation, Progressive Muscle Relaxation 27 Jul 2013 | 03:43 pm
Skeletal muscles function to move you, maintain posture and produce heat. Contracting is how they bring about motion. Tensing gets them ready for action. And relaxing is a time for nutrient recovery a...
About Mitochondrial Disease Symptoms, Mitochondrial Diseases Treatment 23 Jul 2013 | 07:20 pm
Are you puzzled by a lack of energy because you’ve done nothing out of the ordinary to bring it on? Intermittent fatigue or weakness without justifiable exertion or stress is a symptom of mitochondria...
Anxiety and Panic Breathing Difficulty Exercises 20 Jul 2013 | 12:14 am
Having difficulty “catching your breath?” It’s likely because of panic breathing, in other words you’re taking shallow, quick breaths from the chest. The cause is typically stress and anxiety resultin...
About Mind Body Connection 14 Jul 2013 | 12:06 am
Using the connection between mind and body to your advantage could clear up a lot of mis-inflammation. Inflammation is just one way your body is affected by thoughts, especially negative ones. And chr...
How a Laugh, Laughter, Laughing Benefits Health 7 Jul 2013 | 04:28 pm
Laughter is great for stress relief. Really. A hearty laugh causes relaxation afterwards. But that’s not all. It’s theorized laughing benefits health in variety of exciting ways. While you are laughin...
What is Intuition, Intuitive Feeling, Intuition Based Decision 4 Jul 2013 | 06:52 pm
Ever felt a pang in your stomach? That could be your intuition telling you something is not right. Intuition is a component of your survival mechanism, which is designed to help keep you safe. Parts o...
How to Stop Anxiety Caused Catastrophic Thinking 2 Jul 2013 | 02:07 am
I’ve been in that scary cycle of catastrophic thinking several times. I refuse to take doctor offered drugs. Instead I manage to stop my “knee jerk” thinking from spiraling out of control. This health...
