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Dr. Oz Backs Off on His Recommendation of L-carnitine Supplement 25 Jun 2013 | 09:56 pm

OZ is Right √ -  Oz is Wrong -   Inconclusive Every now and again the Good Doctor Oz admits that he is, or was wrong, and when he does he gets a big OZ is Right from the Hound! Such was the case wh.....

Why Your Cleanse Could Be Making You More Toxic 24 Jun 2013 | 11:19 pm

Your best friend just bought a one-week detox kit from Whole Foods, your sister raves about this lemon-juice-and-pepper cleanse, and your mom swears by a “colonic purging” she gets at her neighborh...

Can Weight Loss Ever be Harmful to Health? 21 Jun 2013 | 01:56 am

Long time readers of The Health Hound certainly have come to know the many health benefits to be gained by losing weight. My readers also know that The Hound is an advocate of “healthy” weight loss, s...

5 Reasons Eating Chocolate can Help You Stay Lean and Healthy 18 Jun 2013 | 12:24 am

  You can hardly open a health magazine these days without finding an article touting dark chocolate’s health benefits. Whereas once it mostly existed as a health-food store staple, dark chocolate tod...

Dr. Oz and a Healthy Gut 15 Jun 2013 | 09:25 pm

Dr. Oz and a Healthy Gut OZ is Right √ -  Oz is Wrong -   Inconclusive On a recent re-broadcast of an earlier show, Dr. Oz, and his friend and colleague Dr. Mike Roizen, chief medical officer at the...

Top 3 Fat Loss Exercises + Bodyweight to Dumbbell Progression 11 Jun 2013 | 11:23 pm

by Dr. Kareem F. Samhouri, CSCS, HFS Neuro Metabolic Fat Loss & Fitness Expert People want to know the fastest way to get in shape. They want shortcuts… the easy way out.  Those people…Just kidding… a...

A Calorie is A Calorie… Or is It? 11 Jun 2013 | 02:57 am

Remember that professor who lost 27 pounds on the “Twinkie Diet” and argued it didn’t matter how you lost weight if you just reduced your calories? A recent study from Harvard University knocks that b...

Dr. Oz and Green Coffee Bean Extract 7 Jun 2013 | 09:10 pm

OZ is Right √  -  Oz is Wrong -   Inconclusive I bet if you asked a bunch of people, what TV Personality they would most like to sit down and have a discussion with over a cup of coffee, Dr. Oz would...

Workout Technology (TM) – The Evolution Of Fitness 4 Jun 2013 | 04:15 am

  by Dr. Kareem F. Samhouri, CSCS, HFS Neuro Metabolic Fat Loss & Fitness Expert Workout Technology has advanced so much in the last several years: At-home aerobics (outdated) Power walking (outdated)...

Could These 5 Habits Be Stalling Your Fat Loss & Fast Metabolism? 3 Jun 2013 | 09:43 pm

  You start your day with a low-sugar, plant-based protein shake. You diligently eat lean protein, leafy green veggies, high-fiber starches, and good fats at every meal. You’ve pinpointed and eliminat...

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