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Have You Tried The Diet Solution Program? 16 Jun 2012 | 05:13 am

The Diet Solution Program is a healthy, nutritious program that offers dieters the experience of healthy meal planning which can be difficult to do. Choosing the right foods, how to prepare these food...

How Important Are Lentils? 27 May 2012 | 08:43 am

Lentils seems to be one of those beans that do not get very much attention. They are not mentioned very often, when in fact they should be a part of every one’s daily diet considering all the benefits...

Can Edamame Be Helpful In Weight Loss? 11 May 2012 | 09:01 am

What is Edamame? All it is, is a green soy bean that could help with your weight loss. Any food that grows out of the ground would have more benefits then any other foods. Finding the right foods such...

Need Omega 3? Try Wild Salmon! 25 Apr 2012 | 08:39 am

How can one fillet of fresh Wild Salmon be so good for you? The benefits of this lean meat go on and on. The biggest benefit from wild salmon are the Omega 3 Fatty Acids. Salmon also offers a variety ...

Have you had a Kiwi Today, Health tip # 3 18 Apr 2012 | 10:31 am

Fruit has all the natural sugars your body needs. One fruit in mind is the Kiwifruit. So why is this fruit standing out more than the others? Of course it’s small and tasty but that is not all you get...

Diabetes, is there a Cure? 6 Apr 2012 | 12:39 pm

We all know how the food across the nation is turning more and more people into diabetics.  Obesity leads to diabetes, which has taken over so many lives without control. It’s time to take action and ...

Sweet Potatoes 3 Apr 2012 | 01:27 pm

Why would we even think about sweet potatoes. Most people would think that it is really sweet and contains a lot of those natural sugars that no one wants. Sweet potatoes are considered another super ...

Good Carbs or Bad Carbs 31 Mar 2012 | 07:37 am

Have you ever wondered why counting calories never seemed to work when dieting? Counting calories may not be the answer to your weight loss. Neither is taking some kind of diet pill. Rather count calo...

Are we using Bad Oils 26 Mar 2012 | 03:26 pm

Are these oils safe? There are so many oils to choose from, how do you know which one is healthy? Do you ever wonder what oils are being used in restaurant food? This could be a good reason to stay h...

Try Organic! 25 Mar 2012 | 12:39 pm

We are always looking for a healthy way to diet. Organic food is always the best way to add fresh vegetables to your dinner or a fruit to your breakfast. Sometimes all we are looking for is a quick sn...

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