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Health Tip: Keep Off the Weight You’ve Lost 30 May 2012 | 11:41 am

Don’t neglect exercise (HealthDay News) — Maintaining weight loss can be more difficult than losing it in the first place. The American Council on Exercise suggests how to help maintain weight loss: W...

Key to More Active, Slimmer Kids: Friends 30 May 2012 | 11:08 am

Small study found they adjust physical activity based on their social network By Randy Dotinga MONDAY, May 28 (HealthDay News) — Could your young child be putting on excess pounds because her friends ...

Physical Education Is Good for Kids’ Grades, Study Finds 28 May 2012 | 06:41 pm

More intense PE curriculum paid off academically in Swedish trial SUNDAY, May 27 (HealthDay News) — Boosting students’ levels of physical education improves their grades, a new, small study says. Swed...

Exercise Helps Older Adults Stay Fit 28 May 2012 | 06:07 pm

Expert offers advice on working out in your 50s, 60s, 70s and beyond SATURDAY, May 26 (HealthDay News) — People tend to exercise less as they grow older, but keeping physically active is essential for...

Keep Food Safety in Mind This Memorial Day Weekend 28 May 2012 | 05:51 pm

Even locally grown or organic fresh produce can become contaminated, experts warn SATURDAY, May 26 (HealthDay News) — Picnics, parades and cookouts are as much a part of Memorial Day weekend as tribut...

Can Drinking Water Really Help Lose Weight ? 5 Sep 2011 | 11:28 am

Body Mass Index (BMI) is commonly used to determine weight problems in adult. It’s calculated by dividing weight in kilogram by height square in meters (weight (kg)/ [height (m)]2). For adults above o...

Oranges Lowers Cholesterol and Blood Pressure 27 Aug 2011 | 07:10 am

Oranges Lowers Cholesterol Image Credit: Ellen Levy Finch (Elf)A study was done to see the effect of drinking orange juice on lipid profile of overweight middle-aged women. The study consisted of 26 w...

Can Online Health Information Harm You ? 6 Mar 2011 | 12:32 am

There are many ways in which people may harm themselves through consuming online health information. We hear good things everywhere about high protein diet in weight loss and bodybuilding, health bene...

How to Protect your Skin from Photoaging ? 2 Mar 2011 | 10:16 pm

By Geeta Kumari                                     Revised by: Syed K.Haque, MDIt is almost a universally accepted fact that no one likes to age faster. In fact, people do not want to age at all! In ...

Does Milk Cause Weight Gain? 26 Feb 2011 | 12:13 am

  Image Credit:Janine Chedid On the contrary, it prevents weight gain. However, infants and bodybuilders do gain weight from drinking milk. But such weight gain is mainly because of the protein conten...

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