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DON’T DRINK YOUR CALORIES 8 May 2013 | 05:32 pm
Most caloric drinks—like sodas and juices—are loaded with sugar and send your insulin levels skyrocketing. Plus, they don’t have fiber to help you feel full, so you’ve just drunk 100-plus calories of ...
MANAGE YOUR MEALS 8 May 2013 | 05:25 pm
Don’t skip any meals, especially breakfast. When you skip meals, it throws off your blood sugar and triggers insulin instability, which then causes you to overeat when you finally do eat. Studies have...
How to lifelong control over your weight 8 May 2013 | 05:16 pm
The purpose of this chapter is to lay your foundation for lifelong control over your weight, and that starts with what you eat. You’ll see that this and the exercise chapter are some of the longest on...
What’s up with all of the cookie cutter blogs 2 May 2013 | 03:53 am
I’m sure you already know this about me, but I love entering sweepstakes and giveaways. Recently, I ventured across a bunch of blogs giving away $100 gift cards sponsored by different companies. I’d s...
6 reasons to let your kids stay up late in the summer 1 May 2013 | 05:47 am
It’s a subject that many parents disagree on; Letting your kids stay up late in the summer.Personally, I let my daughter stay up late. And I have no gripes about it. I’ve even let her stay up until 1...
2 quick and easy St. Patrick’s Day Crafts 27 Apr 2013 | 05:35 am
There’s nothing I love more than being spontaneous with kiddo! Today, I whipped out the craft box to make some St. Patrick themed decorations. Here’s two that we made together. It took us about an hou...
Natural House introduces Surfy – an All Surface Probiotic Cleaner 27 Apr 2013 | 05:18 am
A while back, you might remember me reviewing a few awesome products from Natural House. Their line of probiotic cleaners immediately caught my attention, and Flushy even made it onto my Spring Cleani...
Marvel’s The Avengers opening May 4th 27 Apr 2013 | 05:07 am
Hawkeye The Avengers is produced by Marvel Studios and distributed by Walt Disney Pictures, I think we can all expect to see great things. Cast: Chris Evans as Captain America Chris Hemsworth as Th...
Save big on San Antonio Vacations with SAVE (the San Antonio Vacation Experience) 27 Apr 2013 | 05:04 am
This is a Sponsored post written by me on behalf of SAVE for SocialSpark. All opinions are 100% mine. I cannot begin to tell you how bad I’ve been itching to go on a vacation. I desperately need to ge...
Prefense Hand Sanitizer – Review 27 Apr 2013 | 05:01 am
I love hand sanitizer – it’s a quick way to kill germs without washing your hands. I always have it on hand… in the car, in my purse, at my desk. But, there are things I don’t care for in alcohol-base...
