Keriannepayne - keriannepayne.com
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In case you missed it earlier, here is my latest #AskKerianne... 12 Aug 2013 | 02:11 am
In case you missed it earlier, here is my latest #AskKerianne set in the beautiful Lake District! Let me know what you think!
The setting for my latest #AskKerianne video coming very soon …. 10 Aug 2013 | 08:44 pm
The setting for my latest #AskKerianne video coming very soon ….
Here is my latest #AskKerianne on all your #performance... 2 Jul 2013 | 01:27 am
Here is my latest #AskKerianne on all your #performance question! I answered questions on motivation, open water sighting techniques, what I focus on during training, some advice on moving from dist....
My 10k round up! - YouTube 16 Jun 2013 | 05:07 pm
My 10k round up! - YouTube: A small round up of my 10k win from yesterdays test event, in preparation for next months World Championships in Barcelona harbour
Incase you missed it yesterday, here is my latest #askkerianne... 24 May 2013 | 07:45 pm
Incase you missed it yesterday, here is my latest #askkerianne video at Edinburgh Zoo
Friday’s Chorizo & Chickpea soup Along with Steak... 5 Feb 2013 | 12:27 pm
Friday’s Chorizo & Chickpea soup Along with Steak #foodblog
Friday's #foodblog Chorizo Soup & Sirloin Steak 5 Feb 2013 | 11:38 am
Friday’s #foodblog Pre training was a banana because \i knew the session would be an easy one. Post training breakfast was day 2 of straying from my usual (shreddies & raisins) and I once again had s...
Thursday’s Salmon & cous cous #foodblog picture 2 Feb 2013 | 07:47 pm
Thursday’s Salmon & cous cous #foodblog picture
Thursday's #foodblog 1 Feb 2013 | 04:14 pm
Pre training was toast with peanut butter this time. A harder set than the previous days so a little more energy was required. Post training I deviated from my usual and had a bowl of sugar puffs! Lu...
Wednesday’s #foodblog Lasagne with a twist! I only train... 25 Jan 2013 | 07:33 pm
Wednesday’s #foodblog Lasagne with a twist! I only train once on a Wednesday, in the evening so usually I get to sleep for as long as I can on Wednesday mornings but this week I was too excited and t...
