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Leftovers: Broccoli Beet Salad with Red Wine Vinaigrette #HealthyFridays 23 Mar 2013 | 02:01 am

Leftovers: Broccoli Beet Salad with Red Wine Vinaigrette #HealthyFridays My Take on Leftovers There are so many children in this country who go hungry to bed or to school. In the same token there is ...

A Super Food Cocktail That Makes You Look Good #HealthyFridays 16 Mar 2013 | 03:41 am

A Super Food Cocktail That Makes You Look Good #HealthyFridays A Super Food Cocktail That Is Addicting Have you ever wondered if there is a healthy food that makes you feel good without a lot of calo...

A Healthy Lifestyle – or – How Do We Rescue a Broken Healthcare System? 13 Mar 2013 | 11:24 pm

A Healthy Lifestyle – or – How Do We Rescue a Broken Healthcare System? We all want more out of life. Whatever makes us happy is worth to pursue. For some it’s traveling or cooking and for others it’...

Mama’s Organic Egg Spinach Power Sandwich #HealthyFridays 8 Mar 2013 | 11:37 pm

Mama’s Organic Egg Spinach Power Sandwich #HealthyFridays Welcome to my first #HealthyFriday post. As you probably have realized I’m gearing up my blog towards natural healthy foods and recipes with ...

9 Most Unhealthy Eating Habits Exposed 2 Mar 2013 | 05:36 am

9 Most Unhealthy Eating Habits Exposed I was guilty of all unhealthy eating habits at one point of my life. I think we are one of the most advanced nations in the world, but our unhealthy eating habi...

Black Bean Vegetable Wrap with Chipotle Mayo 18 Feb 2013 | 10:37 am

Black Bean Vegetable Wrap with Chipotle Mayo After raising two boys into young adults I realized we have grown up in a fast food society where processed foods rule. Thinking back I regret having done...

A Lovely Ice Cream Cookie for Valentine’s Day 14 Feb 2013 | 01:17 am

A Lovely Ice Cream Cookie for Valentine’s Day I love the combination of blueberry, coconut and vanilla. You probably have seen this combination in my blueberry & vanilla soy milk oatmeal post. For th...

Three Wine Pairing Principles 11 Feb 2013 | 07:12 pm

Three Wine Pairing Principles In my opinion there are no wine pairing principles. The only true fact is your taste and your preference. So why am I naming this blog post wine pairing principles? The ...

What is Comfort Food and Why Do We Love It So Much? 11 Feb 2013 | 10:00 am

What is Comfort Food and Why Do We Love It So Much? A Soup Made for a Blizzard We just made it through one of the worst storms the American east coast has ever seen. That was in October of 2012. And ...

Pepper Crusted Pork Tenderloin with Red Onion Chili Marmalade 1 Feb 2013 | 01:29 am

Pepper Crusted Pork Tenderloin with Red Onion Chili Marmalade Buffalo sauce and blue cheese smothered faces. Big guys becoming kids again – so it seems. Chips are clinging to the children hands and e...

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