Sridaiva Yoga with John Friend and Desi Springer 14 May 2013 | 07:53 pm

I have a love / hate relationship with yoga. Most of the time, I can’t get enough of it. Yoga makes me feel fit, flexible, and balanced. But there are also days when I resist yoga, because of a side ...

Wisdom from Chris Hadfield… 14 May 2013 | 12:09 am

Never Give Up On Your Dreams 29 Apr 2013 | 06:47 pm

For most of my life I had a dream of being a professional musician in a successful band.  I took years of piano and voice lessons, worked for free as an intern at a major record label, and graduated f...

Do You See Your True Beauty? 22 Apr 2013 | 07:32 pm

The Overview Movie 8 Apr 2013 | 07:18 pm

I can’t think of a topic that fascinates me more than outer space. I’ve been obsessed with space since I was 6. I’ve been thinking about space non-stop  lately thanks to my conversation with Chris Ha...

Creative Genius: The Cosmic Power Within You 27 Mar 2013 | 03:00 pm

Vegan Chickpea Curry Recipe 20 Mar 2013 | 09:00 pm

I make this vegan chickpea curry at least once a week during the wintertime. It’s quick, delicious, and very nourishing.  I always seem to have the ingredients on hand, even when I’m almost out of gro...

Art Vlog: How to Deal with Depression, Stress & Anxiety 20 Mar 2013 | 03:00 pm

The Day I Talked to Chris Hadfield on the Phone, Live from the Space Station 19 Mar 2013 | 06:59 pm

Last Friday I talked to astronaut Chris Hadfield on the phone.  Live.  From the International Space Station. I’m still shocked that I had the chance to experience something so magnificent.  It came a...

Affirmation Art: I Am Willing to Receive 15 Mar 2013 | 03:09 am

I’m taking a new online art class with Suzi Blu where we get to write and doodle and make art and write and journal and doodle some more.  Each week we pick a quote that inspires us and then create ar...