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Complementary Health: Diet Pills and Working Out 2 Aug 2010 | 07:19 pm

This is a great example of how two problems can have one solution—think, killing two birds with one stone, put into full action. Many people who battle obesity also struggle with the fact that they do...

Do Abs exercise to lose weight and get in shape 2 Aug 2010 | 04:17 am

Do Abs exercise to lose weight and get in shape. More videos for fitness.

How Working Out Can Treat Anxiety 20 Jul 2010 | 05:50 pm

Working out releases endorphins – or “happy chemicals,” that for many people serve as a replacement for buying anti-anxiety pills (like Valium) or antidepressants (like Prozac). Of course, working out...

Working Out: Your All-Natural Anti-Depressant 7 Jul 2010 | 07:22 pm

Why buy Prozac or Zoloft to treat depression, when all you need is a comfortable pair of sweatpants, some good sneakers, and a gym membership? A simple jog outside or 30 minutes on an exercise bike ca...

How To Stop Cravings & Lose Weight 29 Jun 2010 | 10:00 pm

How To Stop Cravings & Lose Weight. More videos about losing weight and exercise.

Throw Your Diet Out the Window and WORK OUT! 29 Jun 2010 | 07:21 pm

If your goal is to lose weight, improve your overall fitness, and feel better about your body and your health, than forget counting calories and diets that are impossible to maintain. Throw your diet ...

How Acai Effect Can Help That Six-Pack 21 Jun 2010 | 12:11 am

All natural Acai Extract is a great weight loss supplement for people who want to lose weight naturally, but need a little extra push to get the process started. Even if you feel that you don’t need t...

Acing the Ab Workout 9 Jun 2010 | 10:53 pm

Strong abs are key to a strong body and slim appearance; cardiovascular workouts are important if you need to lose weight, but the only way to tone up those abs and get rid of that loose middle foreve...

Get Your Six Pack NOW! 31 May 2010 | 09:00 pm

The key to getting that six pack is simple: eat right, lose weight, regular cardio workouts, and vary your ab workouts. You can do as many crunches as you want, but if you don’t lose the extra weight,...

Working Out with Acai Effect 23 May 2010 | 08:43 pm

If you want to lose weight and tone up your body. You should think about combining the right diet, the Acai Effect all natural diet pill, and workouts to boost your metabolism and tone up your muscles...

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