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What a relief! 27 Aug 2013 | 05:00 am

With or without back support, the best way to keep from straining your sacro-iliac is to learn proper lifting technique. Experts recommended the following steps for lifting loads of more than 25 pound...

Earn a black belt in heavy lifting 26 Aug 2013 | 05:00 am

In the opinion of some experts (but not all), back braces help protect injured muscles and ligaments of the spine by providing back support directly over the painful or weak area. Wearing the back bel...

If it feels good, wear it. 25 Aug 2013 | 05:00 am

With or without back support, the best way to keep from straining your sacro-iliac is to learn proper lifting technique. Experts recommended the following steps for lifting loads of more than 25 pound...

Exercise common sense 24 Aug 2013 | 05:00 am

A little black belt alone is not enough to keep your back from going out of whack. The best way to prevent back injuries is to stay in physical shape, learn how to lift properly, and wear a back suppo...

Oh, my achin' back! 22 Aug 2013 | 05:00 am

When it comes to benefits of the back support belt, the jury seems to be out. Some people swear by them and wouldn't be caught dead lifting anything without them. Others, can take 'em or leave 'em. Af...

Equip yourself for life's little emergencies 20 Aug 2013 | 05:00 am

When it comes to emergency preparedness, an industrial strength first aid kit is obviously a good start. More important, however, is having a preparedness program in place that will minimize the damag...

Different kits for different jobs 19 Aug 2013 | 05:00 am

According to most experts, the basic first-aid kit should contain most or all of the following:Dressings, adhesive bandage strips, sterile dressings (consisting of an absorbent pad attached to a rolle...

The cat's me--ow! 18 Aug 2013 | 05:00 am

There are probably as many industrial first-aid kits as there are workplace hazards. The contents of any industrial kit will vary according to industry or profession. Firefighters and bio-tech workers...

Where there's life, there's risk 17 Aug 2013 | 05:00 am

You don't have to be Dr. Doolittle to speak to your pet's needs when it is hurting. All you need is a little love and a first-aid kit designed by veterinarians. These kits often include care cards tha...

Two class system 16 Aug 2013 | 05:00 am

As the saying goes, it's better to have it and not need it than to need it and not have it. Unless you conduct your life near an emergency room, chances are a first aid kit will be a very useful lifes...

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