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Skim your Latte 9 Dec 2012 | 05:00 am

Try your coffee with whipped and/ or heated skim milk instead of cream or whole milk. Milk thickened this way is very low cal and yet will give you as much taste as you have become used to. For more ...

Cook, Bake and Be Merry 8 Dec 2012 | 05:00 am

Don't stop cooking and baking just because you live alone. There are great things like cookie exchanges and baking parties around family holidays. Give away your baking rather than eating it all, a l...

Calgon, Take me Away! 27 Nov 2012 | 05:00 am

Poet and author Sylvia Plath once said, "There may be quite a few things a hot bath won´t cure, but I don´t know many of them." So heed her advice and de-stress by soaking in the tub for at least 20 m...

Basic Vinaigrette Salad Dressing 23 Oct 2012 | 05:00 am

The basic vinaigrette: 1/3 vinegar 2/3  oil 1 tsp Dijon mustard (this helps to blend the oil and vinegar so they stick together a bit, emulsion). salt, pepper, a little sugar to taste. You can tr...

Car Insurance Rates 22 Oct 2012 | 05:00 am

Insurance rates vary from company to company and shopping around could help you substantially reduce your rate, even if your driving record isn´t spotless! Call several insurance companies, or log int...

Rent a Husband 19 Oct 2012 | 05:00 am

Tip for the day girls, rent ´em. Just don´t marry ´em Girl! Ok ok, just a little joke. Rent-A-Husband is a nation-wide business which allows gals like ourselves to hire dependable and honest repairmen...

Fresh Breath and a powerful Knock 17 Oct 2012 | 05:00 am

Two reasons to carry breath spray:  1) You never know who you´re going to meet, and you absolutely positively must be ready at all times. 2) If, in an absolute emergency, you can spray it in the eyes ...

First Date Safety 16 Oct 2012 | 05:00 am

You should always drive yourself (or take a cab, public bus) to your agreed upon (public) date site. Don´t have your date pick you up at your home until you are sure you´re in safe "hands". Overly cau...

Going Out Without a Date 8 Oct 2012 | 05:00 am

If you are a single woman and your married friends aren´t setting you up with the right single guys, ask them to introduce you to single women. This way you can enjoy a girls´ night out, have fun, and...

Goal Setting 7 Oct 2012 | 05:00 am

Name it! Decide with absolute conviction and authority. What do you want? Do you really want to complete a marathon? Ok then, set a time-table for achieving that goal! Register for the race and send y...

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