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The 30 Minute Mommy Workout 2 Apr 2013 | 08:42 pm

Guest Post by Mary Ellison: No matter your current age or fitness level every mother can benefit from a little daily workout that will increase their fitness, health, stamina, looks, and self esteem. ...

The 30 Minute Mommy Workout 2 Apr 2013 | 08:42 pm

Guest Post by Mary Ellison: No matter your current age or fitness level every mother can benefit from a little daily workout that will increase their fitness, health, stamina, looks, and self esteem. ...

How to Motivate Yourself to be Healthier 28 Mar 2013 | 10:22 pm

Guest Post by Stephen Gerard: Motivation takes the will power and inspiration to see success, no matter what form it may take. Whether you’re looking to lose a few pounds or just stay in shape, it’s i...

How to Motivate Yourself to be Healthier 28 Mar 2013 | 10:22 pm

Guest Post by Stephen Gerard: Motivation takes the will power and inspiration to see success, no matter what form it may take. Whether you’re looking to lose a few pounds or just stay in shape, it’s i...

5 Foods to Help You Lose Weight 25 Mar 2013 | 08:25 pm

Guest Post by Drew Stegman: If you’re looking for a way to jump start your weight loss program and burn additional calories and fat, you need to eat the right foods to help you do so. The following fo...

5 Foods to Help You Lose Weight 25 Mar 2013 | 08:25 pm

Guest Post by Drew Stegman: If you’re looking for a way to jump start your weight loss program and burn additional calories and fat, you need to eat the right foods to help you do so. The following fo...

Swimming Against Heart Disease 22 Mar 2013 | 07:53 pm

Guest Post by Sam Foster: When setting out to protect yourself from heart disease, there are a few things that we all know; quit smoking, improve your diet, lose some weight, and make cardiovascular e...

Swimming Against Heart Disease 22 Mar 2013 | 07:53 pm

Guest Post by Sam Foster: When setting out to protect yourself from heart disease, there are a few things that we all know; quit smoking, improve your diet, lose some weight, and make cardiovascular e...

What You Need to Know About Caralluma Fimbriata 20 Mar 2013 | 09:33 pm

The battle of the bulge has never been easy. Those pesky pounds come on so easily, creeping up on us, and taking us by surprise when we take a good look in the mirror. Extreme exercise regimens and fa...

What You Need to Know About Caralluma Fimbriata 20 Mar 2013 | 09:33 pm

The battle of the bulge has never been easy. Those pesky pounds come on so easily, creeping up on us, and taking us by surprise when we take a good look in the mirror. Extreme exercise regimens and fa...

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