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January 12th workshop was INCREDIBLE! 22 Jan 2013 | 10:34 am

‘Wow’ is what I heard attendees say as they sampled the food … many happy faces, excited glances and nods of approval …. ! I’m so glad that everyone enjoyed the workshop … as much as I enjoyed prepari...

GO RAW FOR A DAY was a huge success! 3 Dec 2012 | 01:05 am

All I can say is .. thank you all so much! What an amazing class and a wonderful crowd of 55 motivated and motivating attendees! I really appreciated the questions, and tried to answer as many as I co...

SURPRISE! ‘Go Raw for a Day’ THIS SATURDAY! 27 Nov 2012 | 12:06 pm

If you are registered .. get ready for an amazing class that is set to transform your life.   Are you ready to take the ‘RAW FOR A DAY’ CHALLENGE? I am looking for 20 volunteers who are seriously inte...

IMPORTANT INFORMATION: Go Raw for a Day Workshops! 16 Nov 2012 | 12:05 am

Please keep in mind that classes will only go ahead with a minimum of 50 attendees, so it may be necessary to select/move to a different date. The dates of December 1st and January 12th are the most p...

START THE YEAR OFF RIGHT !!!! Why not go Raw for a Day and experience the benefits? 14 Nov 2012 | 01:15 am

‘Go Raw for a Day‘ WORKSHOP How about giving your body a break from cooked foods?  Boosting your immune system?  Increasing energy and vitality? Speeding up your metabolism? Discover how to recharge y...

Join our One Week Kickstart to Health Program! 1 Jun 2012 | 06:11 am

Join us for a week and try a simple 7 day program to help you get on the healthy path! Each day, we will meet for 90 minutes and: do 30 minutes of exercise which will vary each day including walk...

Don’t miss our One Day Transition to Health Retreat! 1 Jun 2012 | 05:42 am

Are you ready to take the healthy path? Join us for a fabulous day of health, vitality, information, exercise, yoga, relaxation, food demonstrations, talks, inspiration, motivation and more! A full d...

Juicing vs. Blending: Which is the Best? 31 Jan 2012 | 08:40 pm

There’s not a day goes by that I don’t get asked this question, so I thought I’d explain the difference between the two and let you make up your own minds as to which you prefer. Personally, I do bot...

The Diabetes Epidemic 29 Jan 2012 | 09:02 pm

Why is Diabetes on the rise? Diabetes mellitus (MEL-ih-tus), is a group of diseases characterized by high blood glucose levels that occur when the body has difficulty in producing and/or using insuli...

Intensive Detox Workshop 26 Jan 2012 | 08:06 pm

Posts Related to Intensive Detox Workshop 3 Simple Detox Steps Water Considering our body is 2/3 water, it’s easy to understand how water is essential to all the processes in the body. To improve mo...

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