Livingthenourishedlife - livingthenourishedlife.com - The Nourished Life
General Information:
Latest News:
Can’t Get to the Beach? Try this Homemade Sea Bath Recipe! 21 Aug 2013 | 04:08 am
I confess: I wouldn’t mind relaxing on a tropical beach somewhere with nothing but a good book for company. Something about the sand and the waves and the sunsets… if they could bottle that experience...
Is Too Much Estrogen Causing Your PMS? (and 5 Simple Tips for Balancing Estrogen Levels Naturally) 15 Aug 2013 | 04:16 am
Why do we get PMS? Those chocolate cravings, that crippling fatigue, the scary mood swings, the unexplainable weepiness… it sure can creep up on you every month, but what in the world causes it? And e...
Giveaway: 5-Stage Reverse Osmosis Water Filter ($169.99 Value!) 13 Aug 2013 | 11:44 pm
It’s time for another giveaway! This month I’m giving away a iSpring 75GPD 5-Stage Reverse Osmosis Water Filter System – a prize chosen by your votes on my Facebook page! The Prize One winner will r...
Winner of the Cuisinart SmartStick Giveaway! 5 Aug 2013 | 08:45 pm
It’s time to announce the winner of the Cuisinart SmartStick! Thank you all so much for being part of the giveaway! And without further ado, the winner is… Jessica P. Congrats, Jessica! I’m sending...
Things I Love from July 31 Jul 2013 | 10:00 pm
Happy July! This month I’ve been working hard wrapping up my latest eBook Love Your Body. It just needs some polishing and then it will be available in a few weeks! My fellow bloggers have shared som...
Sneak Preview! Check Out These Preview Videos from Real Food for Busy People 30 Jul 2013 | 10:31 pm
Who doesn’t like a little sneak preview? To give you a taste of what you’ll get in the Real Food for Busy People online class, I want to share two special sneak preview videos: Sneak Preview #1 with ...
How Salt Can Help You Get Better Sleep 29 Jul 2013 | 09:34 pm
This week I had the honor of guest posting at Hannah Healy’s blog Healy Real Food Vegetarian. Below is an excerpt of my post on salt and sleep. You can read the entire post here. Salt and sleep are t...
Giveaway: Win a Cuisinart SmartStick Handheld Blender ($49.99 Value) – Pick Your Color! 29 Jul 2013 | 09:15 pm
It’s time for another giveaway! This week I’m giving away a Cuisinart SmartStick Handheld Blender. The Prize One winner will receive a… 1. Cuisinart 200-Watt SmartStick Handheld Blender in their co...
No Time to Cook? Real Food for Real People Online Class — Save Up To $100! 25 Jul 2013 | 11:16 pm
When it comes down to it, we all just have 24 hours in our day… so how are we supposed to squeeze real food into a life full of work, kids, school, and everything else? Real Food for Busy People is t...
Q & A: Can You Nourish Your Metabolism if You’re a Vegetarian? 24 Jul 2013 | 11:45 pm
Can you take care of your metabolism on a vegetarian diet? And what can you do to ensure a vegetarian diet is a healthy one that doesn’t stress your metabolism? I recently got an email from a reader ...
